Crumb Coated Chicken Thighs
Crispy, golden, and irresistibly flavorful, these Crumb Coated Chicken Thighs are a guaranteed crowd-pleaser for any dinner table. Perfectly seasoned with a blend of Parmesan cheese, aromatic garlic powder, smoky paprika, and dried oregano, each bite offers the perfect balance of crunch and savory depth. The double-coating technique—flour, egg wash, and a breadcrumbs mixture—ensures a beautifully crisp crust while keeping the juicy, tender chicken inside. Baked to golden perfection at 400°F, this healthier take on fried chicken is easy to prepare yet bursting with gourmet flavor. Ideal for busy weeknights or casual gatherings, serve these chicken thighs alongside a fresh salad, roasted vegetables, or creamy mashed potatoes for a delectable meal your family will love.
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Recipe Information
Ingredients
- 6 pieces Chicken thighs (bone-in, skin-on)
- 1 cup Breadcrumbs (plain or panko)
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup All-purpose flour
- 2 pieces Eggs (large)
- 2 tablespoons Milk
- Olive oil cooking spray
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, dried oregano, salt, and black pepper. Mix well to evenly combine.
In a second shallow dish, place the all-purpose flour.
In a third shallow dish, whisk together the eggs and milk until smooth.
Pat the chicken thighs dry with paper towels to ensure the coating adheres better.
Dredge each chicken thigh in the flour, ensuring it is lightly but evenly coated. Shake off any excess flour.
Dip the floured chicken thigh into the egg mixture, making sure it's fully coated.
Press the chicken thigh into the breadcrumb mixture, turning to coat all sides and pressing gently so the breadcrumbs adhere well. Repeat with the remaining chicken thighs.
Place the coated chicken thighs on the prepared baking sheet, skin-side up. Lightly spray the tops with olive oil cooking spray to promote even browning.
Bake in the preheated oven for 35 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
Remove from the oven and allow the chicken to rest for 5 minutes before serving. Serve hot with your favorite sides.
Nutrition Facts
Calories |
2826 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167.1 g | 214% | |
| Saturated Fat | 51.9 g | 260% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1142 mg | 381% | |
| Sodium | 3553 mg | 154% | |
| Total Carbohydrate | 130.7 g | 48% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 10.8 g | ||
| Protein | 209.7 g | 419% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 736 mg | 57% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 2142 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
