Nutrition Facts for Crockpot sausage and sweet potatoes

Crockpot Sausage and Sweet Potatoes

Image of Crockpot Sausage and Sweet Potatoes
Nutriscore Rating: 61/100

Prepare to savor the comforting flavors of fall with this Crockpot Sausage and Sweet Potatoes recipe, a wholesome and hearty one-pot meal perfect for busy weeknights or cozy family dinners. This slow cooker dish combines savory smoked sausage, tender sweet potatoes, and aromatic yellow onion, all infused with a seasoning blend of paprika, cinnamon, and thyme for a subtle smoky-sweet kick. A splash of chicken broth ensures everything cooks to perfection, delivering melt-in-your-mouth textures and rich, homestyle flavors. With just 15 minutes of prep and hands-off cooking time in your crockpot, this dish is easy, satisfying, and great for meal prep. Serve it warm, garnished with fresh parsley, and enjoy as a complete meal or pair with a crisp green salad for a balanced, fuss-free dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Smoked sausage
  • 4 medium Sweet potatoes
  • 1 large Yellow onion
  • 3 cloves Garlic cloves
  • 2 tbsp Olive oil
  • 1 tsp Paprika
  • 0.5 tsp Ground cinnamon
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Low-sodium chicken broth
  • 2 tbsp Chopped parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the smoked sausage into 1/2-inch pieces and set aside.

2

Peel the sweet potatoes and cut them into 1-inch cubes.

3

Peel and chop the yellow onion into small dices.

4

Mince the garlic cloves finely.

5

In a large skillet, heat olive oil over medium heat. Add the sausage slices and cook for 2-3 minutes on each side until browned. Transfer to the crockpot.

6

In the same skillet, add the diced onion and minced garlic. Sauté for 2-3 minutes until fragrant, then add them to the crockpot.

7

Add the sweet potatoes to the crockpot, spreading them evenly on top of the sausage and onions.

8

In a small bowl, mix the paprika, ground cinnamon, dried thyme, salt, and black pepper. Sprinkle this spice mixture over the ingredients in the crockpot.

9

Pour the low-sodium chicken broth into the crockpot, ensuring all the ingredients are evenly moistened.

10

Cover with the lid and cook on high for 4 hours, or on low for 6-7 hours, until the sweet potatoes are tender and the flavors are well combined.

11

Stir gently before serving and garnish with chopped parsley if desired.

12

Serve warm as a complete meal or alongside a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2157
cal
75.4g
protein
136.5g
carbs
146.8g
fat

Nutrition Facts

1 serving (1299.6g)
Calories
2157
% Daily Value*
Total Fat 146.8 g 188%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 2.7 g
Cholesterol 318 mg 106%
Sodium 7685 mg 334%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 20.9 g 75%
Total Sugars 35.3 g
Protein 75.4 g 151%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 13.0 mg 72%
Potassium 1315 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
13.9%%
60.9%%
Fat: 1321 cal (60.9%%)
Protein: 301 cal (13.9%%)
Carbs: 546 cal (25.2%%)