Nutrition Facts for Crock pot vegetarian chili
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Crock Pot Vegetarian Chili

Image of Crock Pot Vegetarian Chili
Nutriscore Rating: 83/100

Cozy up with a bowl of Crock Pot Vegetarian Chili, the ultimate plant-based comfort food that’s as nourishing as it is delicious. This hearty chili is brimming with vibrant flavors, featuring tender black and kidney beans, sweet corn, and a medley of colorful bell peppers, all simmered to perfection in a rich, tomato-based broth infused with a robust blend of chili powder, cumin, paprika, and oregano. The slow cooker does all the work, making this recipe ideal for busy weeknights or lazy weekends. A splash of fresh lime juice adds a zesty kick, while optional garnishes like chopped cilantro, shredded cheese, or crunchy tortilla chips elevate every bite. With just 15 minutes of prep time and a hands-off cooking process, this vegetarian chili is a must-try for anyone looking to savor a warm, filling, and crowd-pleasing meal. Perfect for meal prep, game days, or a cozy family dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 large, diced yellow onion
  • 2 medium, diced (any color) bell peppers
  • 4 cloves, minced garlic
  • 1 28-ounce can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup vegetable broth
  • 1 15-ounce can, drained and rinsed black beans
  • 1 15-ounce can, drained and rinsed kidney beans
  • 1 cup (frozen or canned, drained) corn kernels
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon (optional, for heat) cayenne pepper
  • 1 fresh, juiced lime
  • 0.25 cup, chopped (optional, for garnish) cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat olive oil in a skillet over medium heat. Add diced onion and bell peppers. Sauté for 5-7 minutes until softened, stirring frequently.

2

Add minced garlic to the skillet and cook an additional 1-2 minutes until fragrant. Remove from heat.

3

Transfer the sautéed vegetables to the crock pot.

4

Add diced tomatoes, tomato paste, vegetable broth, black beans, kidney beans, and corn to the crock pot.

5

Stir in chili powder, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Mix well to combine all ingredients.

6

Cover the crock pot with a lid and cook on low for 6-8 hours or on high for 3-4 hours, stirring occasionally.

7

Once cooking is complete, taste and adjust seasonings as needed. Stir in fresh lime juice at the end for a bright, tangy touch.

8

Serve hot with optional garnishes like chopped cilantro, shredded cheese, sour cream, or tortilla chips.

Cooking Tip: Take your time with each step for the best results!
231
cal
8.6g
protein
38.9g
carbs
6.7g
fat

Nutrition Facts

1 serving (374.0g)
Calories
231
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 0.7 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 743 mg 32%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 10.1 g 36%
Total Sugars 10.5 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 3.7 mg 21%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
13.8%%
24.0%%
Fat: 359 cal (24.0%%)
Protein: 206 cal (13.8%%)
Carbs: 933 cal (62.3%%)