Crock Pot Tomato and Rice Casserole
Warm, comforting, and packed with vibrant flavors, this Crock Pot Tomato and Rice Casserole is the ultimate set-it-and-forget-it dish for busy weeknights. Combining hearty long-grain white rice, juicy diced tomatoes, and aromatic herbs like oregano and basil, this recipe offers a rich and satisfying taste in every bite. Slow-cooked to perfection with vegetable broth and a hint of smoky paprika, the casserole is finished with a gooey layer of melted cheddar cheese for a crowd-pleasing touch. With just 15 minutes of prep time and straightforward instructions, this dish is perfect for feeding the whole family or meal prepping for the week. Serve it warm, topped with a sprinkle of fresh parsley, and enjoy a wholesome, one-pot meal that's sure to become a household favorite. Ideal for lovers of crock pot recipes, vegetarian comfort food, and make-ahead casseroles!
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Recipe Information
Ingredients
- 1.5 cups long-grain white rice
- 3 cups vegetable broth
- 2 cans diced tomatoes
- 1 medium, chopped onion
- 3 minced garlic cloves
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 2 tablespoons, chopped (optional) parsley
Instructions
Rinse the rice under cold water until the water runs clear. Drain and set aside.
In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for another minute until fragrant.
Transfer the sautéed onion and garlic mixture to the crock pot.
Add the rinsed rice, vegetable broth, diced tomatoes (with their juices), dried oregano, dried basil, paprika, salt, and black pepper to the crock pot. Stir everything together to combine evenly.
Cover the crock pot with its lid and cook on high for 2-3 hours or on low for 4-5 hours, until the rice is tender and has absorbed the liquid.
Once the casserole is cooked, sprinkle the shredded cheddar cheese over the top and cover again for 5-10 minutes, or until the cheese is melted.
Serve warm, garnished with chopped parsley if desired.
Nutrition Facts
Calories |
266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 738 mg | 32% | |
| Total Carbohydrate | 31.4 g | 11% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 7.1 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 618 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
