Nutrition Facts for Crock pot teriyaki sandwiches

Crock Pot Teriyaki Sandwiches

Image of Crock Pot Teriyaki Sandwiches
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with these irresistibly flavorful Crock Pot Teriyaki Sandwiches! Tender, juicy chicken thighs are slow-cooked to perfection in a sweet and savory teriyaki sauce infused with pineapple juice, fresh garlic, and ginger for a taste that’s both tropical and comforting. The chicken is shredded and coated in a thick, luscious sauce made right in your crock pot, then piled high on soft sandwich rolls. Top it off with crunchy coleslaw and a sprinkle of sesame seeds for a sandwich that’s as visually stunning as it is delicious. Perfect for feeding a crowd or meal prepping for the week, this simple recipe is an effortless way to bring bold, restaurant-quality flavors to your table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds boneless skinless chicken thighs
  • 1.5 cups teriyaki sauce
  • 0.5 cups pineapple juice
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 cloves fresh garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 8 pieces soft sandwich rolls
  • 2 cups coleslaw (optional, for topping)
  • 2 teaspoons sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Place the boneless, skinless chicken thighs in the bottom of your crock pot in an even layer.

2

In a medium mixing bowl, whisk together the teriyaki sauce, pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger until fully combined.

3

Pour the teriyaki mixture evenly over the chicken thighs in the crock pot.

4

Cover the crock pot with the lid and cook on low heat for 4-5 hours, or on high heat for 2-3 hours, until the chicken is tender and fully cooked (165Β°F internal temperature).

5

Once the chicken is cooked, remove it from the crock pot and shred it with two forks. Set aside.

6

In a small bowl, whisk together the cornstarch and water to create a slurry.

7

Pour the cornstarch mixture into the remaining sauce in the crock pot and stir well. Cover the crock pot and let the sauce thicken on high heat for about 15-20 minutes.

8

Return the shredded chicken to the thickened sauce in the crock pot and stir to coat evenly.

9

To assemble the sandwiches, spoon a generous amount of the teriyaki chicken onto the bottom half of a sandwich roll.

10

Top with coleslaw, if desired, and sprinkle with sesame seeds for garnish.

11

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3576
cal
210.8g
protein
405.9g
carbs
123.9g
fat

Nutrition Facts

1 serving (2456.0g)
Calories
3576
% Daily Value*
Total Fat 123.9 g 159%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0.0 g
Cholesterol 794 mg 264%
Sodium 12057 mg 524%
Total Carbohydrate 405.9 g 148%
Dietary Fiber 19.1 g 68%
Total Sugars 160.7 g
Protein 210.8 g 422%
Vitamin D 0.0 mcg 0%
Calcium 633 mg 49%
Iron 29.8 mg 166%
Potassium 3870 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
23.5%%
31.1%%
Fat: 1115 cal (31.1%%)
Protein: 843 cal (23.5%%)
Carbs: 1623 cal (45.3%%)