Nutrition Facts for Crock pot sweet and tangy ribs

Crock Pot Sweet and Tangy Ribs

Image of Crock Pot Sweet and Tangy Ribs
Nutriscore Rating: 57/100

Fall-off-the-bone tender and bursting with flavor, these Crock Pot Sweet and Tangy Ribs are the ultimate comfort food for any occasion. Featuring a perfectly balanced dry rub of brown sugar, paprika, and garlic powder, plus a rich homemade barbecue glaze made with ketchup, honey, apple cider vinegar, and a hint of liquid smoke, these ribs deliver layers of smoky sweetness and zesty tang. The slow cooker does all the hard work, turning 20 minutes of prep into a hands-off, low-and-slow feast that's sure to impress. For an extra touch, broil the ribs at the end for caramelized perfection. Serve with classic sides like coleslaw or buttery cornbread for a meal that’s as hearty as it is unforgettable. Perfect for busy weekdays or weekend gatherings, this recipe guarantees rave reviews from everyone at the table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 pounds Pork baby back ribs
  • 0.5 cups Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Ketchup
  • 0.5 cups Apple cider vinegar
  • 0.25 cups Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoons Liquid smoke (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the membrane from the back of the ribs for better tenderness. Pat the ribs dry with a paper towel.

2

In a small bowl, mix together the brown sugar, paprika, garlic powder, salt, and black pepper to create a dry rub.

3

Rub the seasoning mixture generously over both sides of the ribs, ensuring an even coating.

4

Cut the ribs into sections of 3-4 bones to fit into your crock pot.

5

In a medium bowl, whisk together the ketchup, apple cider vinegar, honey, soy sauce, Worcestershire sauce, and liquid smoke (if using) to form the barbecue sauce.

6

Place the rib sections into the crock pot, standing them upright along the sides if necessary for space.

7

Pour the barbecue sauce evenly over the ribs, ensuring they are well coated. Reserve about 1/4 cup of sauce for later if desired.

8

Cover and cook on LOW for 7-8 hours or HIGH for 4-5 hours, until the ribs are tender and easily pull away from the bone.

9

Optional: To caramelize the sauce, preheat your oven to broil. Transfer the ribs to a baking sheet lined with foil and brush with the reserved sauce. Broil for 3-5 minutes, watching closely to prevent burning.

10

Serve the ribs hot with your favorite sides, like coleslaw or cornbread, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4723
cal
288.4g
protein
188.5g
carbs
327.3g
fat

Nutrition Facts

1 serving (1903.7g)
Calories
4723
% Daily Value*
Total Fat 327.3 g 420%
Saturated Fat 119.9 g 600%
Polyunsaturated Fat 0.0 g
Cholesterol 1279 mg 426%
Sodium 5289 mg 230%
Total Carbohydrate 188.5 g 69%
Dietary Fiber 3.1 g 11%
Total Sugars 164.3 g
Protein 288.4 g 577%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 19.0 mg 106%
Potassium 4270 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
23.8%%
60.7%%
Fat: 2945 cal (60.7%%)
Protein: 1153 cal (23.8%%)
Carbs: 754 cal (15.5%%)