Nutrition Facts for Crock pot stew for two

Crock Pot Stew for Two

Image of Crock Pot Stew for Two
Nutriscore Rating: 69/100

Cozy up with this comforting Crock Pot Stew for Two, a perfect recipe for an intimate dinner or a weeknight meal for when you’re craving something hearty and wholesome. Tender beef stew meat is slow-cooked to perfection alongside baby potatoes, carrots, and celery, all bathed in a rich beef broth enhanced with tomato paste, Worcestershire sauce, and warming herbs like thyme and rosemary. The addition of a quick pre-sear on the meat ensures deep, caramelized flavors, while the small batch size makes it ideal for two servings without leftovers. This easy slow-cooker recipe is a true set-it-and-forget-it delight, offering a stress-free way to enjoy a soul-warming beef stew packed with flavor and nutrients. Keywords: Crock Pot Stew for Two, slow cooker beef stew, small-batch stew recipe, hearty comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 0.5 lb beef stew meat
  • 2 small carrots
  • 6 small baby potatoes
  • 1 medium celery stalks
  • 0.5 small onion
  • 2 cloves garlic cloves
  • 2 cups beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Dice the carrots, baby potatoes, and celery into bite-sized pieces. Finely chop the onion and garlic cloves.

2

Pat the beef stew meat dry with paper towels and season with half the salt and pepper. Toss the beef in the all-purpose flour until evenly coated.

3

Heat the olive oil in a skillet over medium-high heat. Sear the beef pieces on all sides until browned (about 2-3 minutes per side). Transfer the browned meat to the crock pot.

4

In the same skillet, sauté the onion and garlic until fragrant and softened, about 1-2 minutes. Transfer them to the crock pot.

5

Add the carrots, baby potatoes, and celery to the crock pot.

6

Pour in the beef broth, then stir in the tomato paste, Worcestershire sauce, thyme, rosemary, and the remaining salt and pepper. Add the bay leaf on top.

7

Cover the crock pot and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender and the vegetables are cooked through.

8

Taste and adjust seasoning if needed. Serve hot, and enjoy your hearty crock pot stew for two!

Cooking Tip: Take your time with each step for the best results!
1087
cal
74.7g
protein
83.3g
carbs
49.9g
fat

Nutrition Facts

1 serving (1237.1g)
Calories
1087
% Daily Value*
Total Fat 49.9 g 64%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 1.5 g
Cholesterol 204 mg 68%
Sodium 4508 mg 196%
Total Carbohydrate 83.3 g 30%
Dietary Fiber 10.0 g 36%
Total Sugars 12.5 g
Protein 74.7 g 149%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 11.5 mg 64%
Potassium 2903 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
27.6%%
41.5%%
Fat: 449 cal (41.5%%)
Protein: 298 cal (27.6%%)
Carbs: 333 cal (30.8%%)