Nutrition Facts for Crock pot spaghetti sauce mmmm oamc
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Crock Pot Spaghetti Sauce Mmmm Oamc

Image of Crock Pot Spaghetti Sauce Mmmm Oamc
Nutriscore Rating: 72/100

Transform your weeknight dinners with the rich, savory flavors of this Crock Pot Spaghetti Sauce Mmmm OAMC! Designed for make-ahead meal prep, this recipe combines hearty ground beef, sweet onions, and aromatic garlic with the perfect blend of Italian seasonings, simmered low and slow for eight hours in a crock pot. Featuring a luscious medley of crushed tomatoes, tomato sauce, and tomato paste, this sauce achieves a velvety texture that clings beautifully to pasta. Hints of sugar and a dash of red pepper flakes balance sweetness and heat, while bay leaves infuse the dish with deep, herbal undertones. Perfect for feeding a crowd or freezing for future meals, this batch-cooking staple brings convenience and gourmet flavor together in one pot. For the ultimate comfort meal, serve it over fresh spaghetti or alongside your favorite garlic bread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground beef
  • 1 large, diced Onion
  • 4 minced Garlic cloves
  • 56 ounces Crushed tomatoes
  • 15 ounces Tomato sauce
  • 6 ounces Tomato paste
  • 1 cup Water
  • 2 tablespoons Sugar
  • 2 teaspoons Dried basil
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried parsley
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 2 whole Bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat and set aside.

2

In the same skillet, sauté the diced onion until softened, about 3-4 minutes. Add the minced garlic and cook for another minute. Remove from heat.

3

In a 6-quart crock pot, combine the crushed tomatoes, tomato sauce, tomato paste, and water. Stir to combine.

4

Add the cooked ground beef, sautéed onion, and garlic to the crock pot. Mix well.

5

Stir in the sugar, dried basil, dried oregano, dried parsley, salt, black pepper, and red pepper flakes.

6

Place the bay leaves on top of the sauce mixture.

7

Cover the crock pot with the lid and set it to low heat. Cook for 8 hours, stirring occasionally to prevent sticking.

8

After 8 hours, remove the bay leaves and adjust seasoning to taste if needed.

9

Serve immediately over cooked spaghetti or let cool completely for storage in freezer-safe containers.

10

If freezing, divide the sauce into portions, label, and freeze for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
266
cal
15.8g
protein
17.3g
carbs
15.8g
fat

Nutrition Facts

1 serving (298.3g)
Calories
266
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 492 mg 21%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 3.3 g 12%
Total Sugars 11.9 g
Protein 15.8 g 32%
Vitamin D 0.1 mcg 1%
Calcium 56 mg 4%
Iron 2.7 mg 15%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
23.1%%
51.8%%
Fat: 1710 cal (51.8%%)
Protein: 761 cal (23.1%%)
Carbs: 828 cal (25.1%%)