Nutrition Facts for Crock pot sour cream swiss steak

Crock Pot Sour Cream Swiss Steak

Image of Crock Pot Sour Cream Swiss Steak
Nutriscore Rating: 69/100

Transform your weeknight dinner routine with this hearty and flavorful Crock Pot Sour Cream Swiss Steak, a comforting classic made effortlessly in your slow cooker. Tender beef round steak is coated in a seasoned flour mixture, seared for rich flavor, and slow-cooked to perfection in a savory medley of onions, diced tomatoes, and beef broth. The dish is elevated with the creamy addition of sour cream, creating a luxurious, tangy sauce that pairs beautifully with mashed potatoes, rice, or your favorite vegetables. Perfect for busy families or cozy gatherings, this low-maintenance recipe is a satisfying combination of convenience and taste. Garnish with fresh parsley for a pop of color and freshness, and enjoy a meal that's as comforting as it is irresistible.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 large onion
  • 14.5 ounces canned diced tomatoes
  • 1 cup beef broth
  • 0.5 cup sour cream
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a shallow dish or plate, mix the flour, salt, and black pepper together.

2

Dredge the beef round steak in the flour mixture, coating both sides thoroughly. Shake off any excess flour.

3

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, sear the coated steaks on both sides until golden brown, about 2-3 minutes per side. Do not fully cook the steak. Set aside.

4

Peel and thinly slice the onion. Layer the onion slices at the bottom of the crock pot.

5

In the crock pot, add the canned diced tomatoes, beef broth, garlic powder, and paprika. Stir to combine.

6

Place the seared steaks on top of the onion and tomato mixture in the crock pot, ensuring they are partially submerged in the liquid. Cover the crock pot with the lid.

7

Cook on low heat for 6-7 hours or until the steak is fork-tender.

8

About 30 minutes before serving, remove the steak from the crock pot and carefully stir in the sour cream until well blended with the sauce.

9

Return the steaks to the crock pot and let them heat through on low for the remaining 30 minutes.

10

Serve the sour cream Swiss steak hot with the creamy sauce ladled on top. Optionally, garnish with fresh parsley. Pair with mashed potatoes, rice, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2095
cal
221.5g
protein
89.7g
carbs
92.3g
fat

Nutrition Facts

1 serving (1745.3g)
Calories
2095
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 22.6 g
Cholesterol 644 mg 215%
Sodium 6473 mg 281%
Total Carbohydrate 89.7 g 33%
Dietary Fiber 12.7 g 45%
Total Sugars 29.4 g
Protein 221.5 g 443%
Vitamin D 0.0 mcg 0%
Calcium 475 mg 37%
Iron 28.6 mg 159%
Potassium 4303 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
42.7%%
40.0%%
Fat: 830 cal (40.0%%)
Protein: 886 cal (42.7%%)
Carbs: 358 cal (17.3%%)