Nutrition Facts for Crock pot short ribs with ale and winter squash
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Crock Pot Short Ribs with Ale and Winter Squash

Image of Crock Pot Short Ribs with Ale and Winter Squash
Nutriscore Rating: 71/100

Cozy up to a bowl of hearty comfort with these Crock Pot Short Ribs with Ale and Winter Squash, a slow-cooked masterpiece perfect for chilly days. Tender, fall-off-the-bone beef short ribs are braised in a rich blend of amber ale and beef broth, creating a deeply flavorful sauce infused with garlic, onion, and thyme. Sweet, velvety cubes of butternut squash lend a seasonal touch and balance the dish beautifully. Simple yet elegant, this one-pot wonder requires minimal hands-on time, letting your crock pot work its magic over six to eight hours. Serve it with creamy mashed potatoes, crusty bread, or rice for a soul-warming meal that will delight your taste buds. Perfect for a cozy family dinner or easy entertaining, this recipe is a true celebration of slow-cooked comfort food with a seasonal twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Bone-in beef short ribs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 2 large Carrots, sliced into rounds
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons Tomato paste
  • 12 fluid ounces Ale (amber or brown)
  • 2 cups Beef broth
  • 2 Bay leaves
  • 1 teaspoon Thyme, fresh or dried
  • 1 medium Butternut squash, peeled, seeded, and cubed
  • 2 tablespoons Parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the short ribs with salt and pepper, then lightly coat them with all-purpose flour.

2

In a large skillet over medium-high heat, heat the olive oil. Sear the short ribs on all sides until browned, about 2-3 minutes per side. Transfer the ribs to the crock pot.

3

In the same skillet, add the diced onion and sliced carrots. Sauté until the onion becomes translucent, about 5 minutes.

4

Add the minced garlic and tomato paste to the skillet. Cook for another 1-2 minutes, stirring frequently, until fragrant.

5

Deglaze the skillet by pouring in the ale and scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes.

6

Pour the ale mixture into the crock pot with the short ribs. Add the beef broth, bay leaves, thyme, and cubed butternut squash.

7

Stir gently to distribute the ingredients evenly. Cover the crock pot and cook on low for 6-8 hours, or until the short ribs are tender and the squash is soft.

8

Remove the bay leaves before serving. Garnish with chopped parsley if desired. Serve hot with mashed potatoes, rice, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
845
cal
44.4g
protein
40.7g
carbs
54.6g
fat

Nutrition Facts

1 serving (727.4g)
Calories
845
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 160 mg 53%
Sodium 1125 mg 49%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 9.5 g 34%
Total Sugars 8.7 g
Protein 44.4 g 89%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 7.3 mg 40%
Potassium 1436 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
21.5%%
58.9%%
Fat: 1960 cal (58.9%%)
Protein: 714 cal (21.5%%)
Carbs: 654 cal (19.7%%)