Nutrition Facts for Crock pot shipwreck ground beef stew

Crock Pot Shipwreck Ground Beef Stew

Image of Crock Pot Shipwreck Ground Beef Stew
Nutriscore Rating: 76/100

Dive into the hearty comfort of Crock Pot Shipwreck Ground Beef Stew, a layered masterpiece that effortlessly blends savory ground beef, tender potatoes, vibrant carrots, celery, and green beans into a slow-cooked symphony of flavors. With minimal prep and a hands-off cooking process, this classic family-friendly dish comes together in your trusty crock pot, delivering a rich tomato base enhanced by a medley of spices like garlic powder, salt, and pepper. Perfect for busy weeknights or cozy weekends, this budget-friendly recipe leaves your house filled with the irresistible aroma of a home-cooked meal. Serve it with crusty bread for a warm, satisfying dinner that’s as comforting as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pounds ground beef
  • 4 medium potatoes
  • 3 large carrots
  • 2 celery stalks
  • 1 large yellow onion
  • 15 oz canned diced tomatoes
  • 10.5 oz canned tomato soup
  • 1 cups frozen green beans
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a skillet over medium heat and brown the ground beef. Drain any excess fat and set aside.

2

Wash and peel the potatoes and carrots. Slice the potatoes into thin, even rounds and cut the carrots into bite-sized chunks.

3

Slice the celery stalks and chop the onion into small pieces.

4

In a 6-quart crock pot, layer the ingredients in the following order: potato slices, ground beef, chopped onion, carrot chunks, and celery slices.

5

Sprinkle the salt, pepper, and garlic powder evenly over the layered ingredients.

6

Pour the canned diced tomatoes (with juice) and tomato soup over the top of the layers. Spread them gently with a spoon to ensure even coverage.

7

Add the frozen green beans on top of the mixture as the final layer.

8

Cover the crock pot with the lid and set it to cook on low for 6 hours, or on high for 3-4 hours, until the vegetables are tender and the flavors are well blended.

9

Once cooked, stir gently to combine the layers, and taste to adjust seasonings if necessary.

10

Serve immediately with crusty bread for a complete meal. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2237
cal
108.9g
protein
251.3g
carbs
96.2g
fat

Nutrition Facts

1 serving (2571.2g)
Calories
2237
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 4.3 g
Cholesterol 330 mg 110%
Sodium 3716 mg 162%
Total Carbohydrate 251.3 g 91%
Dietary Fiber 41.6 g 149%
Total Sugars 54.8 g
Protein 108.9 g 218%
Vitamin D 0.0 mcg 0%
Calcium 508 mg 39%
Iron 22.3 mg 124%
Potassium 7898 mg 168%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
18.9%%
37.5%%
Fat: 865 cal (37.5%%)
Protein: 435 cal (18.9%%)
Carbs: 1005 cal (43.6%%)