Nutrition Facts for Crock pot sausage and sauerkraut dinner
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Crock Pot Sausage and Sauerkraut Dinner

Image of Crock Pot Sausage and Sauerkraut Dinner
Nutriscore Rating: 70/100

Transform your weeknight dinners with this hearty and flavorful Crock Pot Sausage and Sauerkraut Dinner. This one-pot wonder combines smoky kielbasa, tangy sauerkraut, tender baby potatoes, sweet apples, and earthy carrots for a comforting dish with bold, German-inspired flavors. The secret is in the slow cooking, which allows the ingredients to meld together beautifully in a savory broth enhanced with brown sugar, whole grain mustard, and optional caraway seeds. Perfectly adaptable for busy schedules, this easy crock pot recipe requires just 15 minutes of prep and results in a satisfying, fuss-free meal the whole family will love. Serve it hot and enjoy the rustic harmony of sweet, sour, and savory in every bite! Ideal for cozy evenings, meal prepping, or simple gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound smoked sausage or kielbasa
  • 16 ounces sauerkraut (drained and rinsed)
  • 1.5 pounds baby potatoes
  • 3 medium carrots (peeled and sliced)
  • 1 medium yellow onion (sliced)
  • 1 medium apple (cored and diced)
  • 1 cup chicken broth
  • 2 tablespoons brown sugar
  • 1 tablespoon whole grain mustard
  • 1 teaspoon caraway seeds (optional)
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the smoked sausage into 2-inch chunks and set aside.

2

Prepare the vegetables: cut the baby potatoes in half, peel and slice the carrots, slice the onion, and dice the apple.

3

In a large bowl, mix together the sauerkraut, chicken broth, brown sugar, whole grain mustard, caraway seeds (if using), black pepper, and salt. Stir until well combined.

4

Layer the ingredients in the crock pot: Start by placing the sliced onions at the bottom, followed by the baby potatoes, carrots, and apple. Spoon the sauerkraut mixture over the top.

5

Nestle the sausage pieces into the sauerkraut and vegetable mixture, ensuring they are evenly distributed.

6

Cover the crock pot with the lid and set it to cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the potatoes and carrots are tender and the flavors have melded together.

7

Once done, taste and adjust seasoning with additional salt or pepper if needed.

8

Serve the sausage, sauerkraut, and vegetables hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2246
cal
73.9g
protein
228.2g
carbs
115.6g
fat

Nutrition Facts

1 serving (2347.4g)
Calories
2246
% Daily Value*
Total Fat 115.6 g 148%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 8101 mg 352%
Total Carbohydrate 228.2 g 83%
Dietary Fiber 41.3 g 148%
Total Sugars 77.1 g
Protein 73.9 g 148%
Vitamin D 0.0 mcg 0%
Calcium 492 mg 38%
Iron 18.6 mg 103%
Potassium 5941 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
13.1%%
46.3%%
Fat: 1040 cal (46.3%%)
Protein: 295 cal (13.1%%)
Carbs: 912 cal (40.6%%)