Nutrition Facts for Crock pot sausage and beans

Crock Pot Sausage and Beans

Image of Crock Pot Sausage and Beans
Nutriscore Rating: 72/100

Warm, hearty, and bursting with smoky flavors, this Crock Pot Sausage and Beans recipe is the ultimate comfort food thatโ€™s perfect for busy weeknights or lazy weekends. Packed with protein-rich kidney, cannellini, and black beans, tender smoked sausage, and a tangy blend of barbecue sauce, tomatoes, and spices, this slow-cooked dish delivers bold, savory goodness in every bite. With just 15 minutes of prep time, the crock pot does all the work, melding the flavors into a rich and satisfying meal. Serve it with crusty bread or over a bed of rice for a soul-soothing dinner thatโ€™s as easy to make as it is delicious. Keywords: Crock Pot Sausage and Beans, slow-cooked beans recipe, smoked sausage stew, easy crock pot dinner, hearty comfort food recipe.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
6 hr
๐Ÿ•
Total Time
6 hr 15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 1 pound Smoked sausage
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned cannellini beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 14.5 ounces Diced tomatoes with juice
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 cup Barbecue sauce
  • 1 cup Low-sodium chicken broth
  • 2 tablespoons Brown sugar
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 teaspoon Chili powder
  • 1 tablespoon Olive oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Slice the smoked sausage into 1/2-inch rounds.

2

Heat a skillet over medium heat and add olive oil. Sear the sausage rounds on both sides until lightly browned, about 3-4 minutes. Remove from heat and set aside.

3

In the crock pot, add the kidney beans, cannellini beans, black beans, diced tomatoes (with juice), and diced onion.

4

Add the minced garlic, barbecue sauce, chicken broth, brown sugar, smoked paprika, ground black pepper, salt, and chili powder to the crock pot. Stir to combine.

5

Add the browned sausage slices to the crock pot and stir gently to incorporate.

6

Place the lid on the crock pot and cook on low for 6-7 hours or on high for 3-4 hours.

7

Stir the mixture occasionally if available to ensure even cooking and prevent sticking.

8

Once the cooking time is complete, taste and adjust seasonings if needed. Serve warm with crusty bread or over rice, if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
3277
cal
142.7g
protein
371.9g
carbs
140.0g
fat

Nutrition Facts

1 serving (2572.8g)
Calories
3277
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 1.6 g
Cholesterol 318 mg 106%
Sodium 10761 mg 468%
Total Carbohydrate 371.9 g 135%
Dietary Fiber 75.2 g 269%
Total Sugars 133.4 g
Protein 142.7 g 285%
Vitamin D 0.0 mcg 0%
Calcium 771 mg 59%
Iron 33.6 mg 187%
Potassium 6221 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
17.2%%
38.0%%
Fat: 1260 cal (38.0%%)
Protein: 570 cal (17.2%%)
Carbs: 1487 cal (44.8%%)