Nutrition Facts for Crock pot onion confit

Crock Pot Onion Confit

Image of Crock Pot Onion Confit
Nutriscore Rating: 71/100

Transform humble onions into a rich, velvety delicacy with this Crock Pot Onion Confit recipe—a slow-cooked masterpiece that elevates any dish it graces. Using just a handful of pantry staples like yellow onions, butter, olive oil, and aromatic fresh thyme, this recipe unlocks layers of caramelized sweetness balanced by a hint of balsamic tang. The slow cooker does all the heavy lifting, gently coaxing the onions to perfection over 8 hours with minimal effort. Ideal as a topping for crusty bread, a savory addition to roasted meats, or a flavor-packed condiment for soups and pasta, this onion confit is as versatile as it is irresistible. Make a batch, and enjoy the sweet, savory magic that can be refrigerated for up to two weeks or frozen for later indulgence. Keywords: Crock Pot Onion Confit, slow-cooked onions, caramelized onion recipe, versatile condiment.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large Yellow onions
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 4 sprigs Fresh thyme
  • 1 whole Bay leaf
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon Balsamic vinegar
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and thinly slice the yellow onions into even slices. This ensures the onions cook evenly.

2

In a large skillet, melt the unsalted butter and olive oil over medium heat. Add the onions and stir to coat them in the fat.

3

Cook the onions in the skillet for 7-10 minutes, stirring occasionally, until they are just starting to soften and become translucent.

4

Transfer the softened onions to the crock pot, spreading them out evenly.

5

Add the fresh thyme sprigs, bay leaf, salt, sugar, and black pepper to the crock pot. Toss gently to combine the seasoning with the onions.

6

Set the crock pot to low heat and cook the onions for 8 hours. Stir the mixture every 2 hours to ensure even cooking and prevent sticking.

7

After 8 hours, remove the thyme sprigs and bay leaf. Stir in the balsamic vinegar for a touch of acidity and deeper flavor.

8

Taste and adjust seasoning if necessary, adding more salt or pepper to taste.

9

Allow the onion confit to cool slightly before transferring to jars or an airtight container. Store in the refrigerator for up to 2 weeks or freeze for longer storage.

10

Serve as a topping for toast, alongside roasted meats, in sandwiches, or as a flavorful addition to pasta or soups.

Cooking Tip: Take your time with each step for the best results!
1058
cal
10.6g
protein
93.7g
carbs
76.9g
fat

Nutrition Facts

1 serving (1015.4g)
Calories
1058
% Daily Value*
Total Fat 76.9 g 99%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 2.7 g
Cholesterol 124 mg 41%
Sodium 2408 mg 105%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 16.3 g 58%
Total Sugars 45.1 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 2.6 mg 14%
Potassium 1392 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
3.8%%
62.4%%
Fat: 692 cal (62.4%%)
Protein: 42 cal (3.8%%)
Carbs: 374 cal (33.8%%)