Nutrition Facts for Crock pot moist and tender wings

Crock Pot Moist and Tender Wings

Image of Crock Pot Moist and Tender Wings
Nutriscore Rating: 50/100

Transform your game-day snack or weeknight dinner with these irresistible Crock Pot Moist and Tender Wings, a perfect blend of convenience and flavor! This slow-cooked recipe ensures your chicken wings are fall-off-the-bone tender while soaking up the rich, savory-sweet marinade made from soy sauce, honey, garlic, and freshly grated ginger. The slow cooker does the hard work, with just 15 minutes of prep, infusing your wings with flavor as they cook on low heat. Finish with a quick broil for a sticky, caramelized glaze, then garnish with green onions and sesame seeds for a touch of elegance. Whether you're entertaining guests or indulging in a comfort-food night, these easy Crock Pot wings are guaranteed to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 1 cup soy sauce
  • 1 cup honey
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ginger, freshly grated
  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, chopped (optional, for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the chicken wings and pat them dry with paper towels. If the wings are whole, separate them at the joints into drumettes and wingettes, discarding the wing tips if desired.

2

In a medium mixing bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, sesame oil, and rice vinegar to create the marinade.

3

Place the chicken wings into the Crock Pot and pour the marinade over them, ensuring all the wings are fully coated.

4

Cover the Crock Pot with the lid and set it on low heat. Cook for 4 hours, occasionally stirring to ensure even cooking and coating.

5

After 4 hours, remove the wings from the Crock Pot and place them on a baking sheet lined with foil or parchment paper.

6

In a small saucepan, mix the cornstarch and water to create a slurry. Add the slurry to the remaining marinade in the Crock Pot and whisk to combine.

7

Transfer the thickened sauce from the Crock Pot to the stovetop. Heat on medium until the sauce thickens to your desired consistency, about 3–5 minutes.

8

Brush the thickened sauce over the wings. To add a caramelized texture, broil the wings in the oven on high for 3–5 minutes, watching carefully to avoid burning.

9

Garnish with chopped green onions and sesame seeds before serving, if desired.

10

Serve the wings hot and enjoy their tender, flavorful goodness!

Cooking Tip: Take your time with each step for the best results!
3766
cal
203.5g
protein
289.1g
carbs
202.7g
fat

Nutrition Facts

1 serving (1549.7g)
Calories
3766
% Daily Value*
Total Fat 202.7 g 260%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 57.4 g
Cholesterol 1016 mg 339%
Sodium 13039 mg 567%
Total Carbohydrate 289.1 g 105%
Dietary Fiber 6.4 g 23%
Total Sugars 198.7 g
Protein 203.5 g 407%
Vitamin D 1.8 mcg 9%
Calcium 413 mg 32%
Iron 16.8 mg 93%
Potassium 2787 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
21.5%%
48.1%%
Fat: 1824 cal (48.1%%)
Protein: 814 cal (21.5%%)
Carbs: 1156 cal (30.5%%)