Nutrition Facts for Crock pot maple chicken breasts
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Crock Pot Maple Chicken Breasts

Image of Crock Pot Maple Chicken Breasts
Nutriscore Rating: 64/100

Indulge in the sweet and savory flavors of Crock Pot Maple Chicken Breasts, a simple yet impressive recipe that combines tender chicken with a luscious maple-Dijon glaze. This fuss-free dish takes just minutes to prepare with a handful of pantry staples, including pure maple syrup, tangy Dijon mustard, and aromatic garlic. The slow cooker does all the work, gently infusing the chicken with a vibrant blend of flavors while keeping it perfectly juicy. Whether served with creamy mashed potatoes, crisp green salad, or roasted vegetables, this versatile dish is sure to become a family favorite. Plus, with minimal prep and easy cleanup, it's the ultimate recipe for busy weeknights or relaxed weekend dinners.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups maple syrup
  • 0.25 cups Dijon mustard
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons apple cider vinegar
  • 3 cloves garlic cloves, minced
  • 1 teaspoon fresh thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lightly grease the inside of your crock pot with olive oil.

2

Place the chicken breasts in the crock pot in a single layer.

3

In a medium bowl, whisk together the maple syrup, Dijon mustard, soy sauce, apple cider vinegar, minced garlic, thyme, salt, and black pepper until well combined.

4

Pour the maple mixture evenly over the chicken breasts.

5

Cover the crock pot with the lid and cook on LOW for 4-5 hours or on HIGH for 2-3 hours, until the chicken is cooked through and tender.

6

Use a meat thermometer to ensure the chicken's internal temperature reaches 165°F (74°C).

7

Once cooked, carefully remove the chicken breasts from the crock pot and set them aside on a plate to rest for a few minutes.

8

Optional: Reduce the cooking liquid by transferring it to a small saucepan and simmering over medium heat for 5-10 minutes, until it thickens slightly. Serve as a sauce over the chicken.

9

Serve the maple chicken breasts warm with your favorite side dishes, such as mashed potatoes, steamed vegetables, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
459
cal
54.7g
protein
28.3g
carbs
12.6g
fat

Nutrition Facts

1 serving (242.0g)
Calories
459
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1008 mg 44%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 0.2 g 1%
Total Sugars 26.6 g
Protein 54.7 g 109%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.7 mg 9%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
49.1%%
25.5%%
Fat: 455 cal (25.5%%)
Protein: 874 cal (49.1%%)
Carbs: 452 cal (25.4%%)