Nutrition Facts for Crock pot hearty pork stew

Crock Pot Hearty Pork Stew

Image of Crock Pot Hearty Pork Stew
Nutriscore Rating: 73/100

Cozy up with a bowl of this Crock Pot Hearty Pork Stew, a comforting, slow-cooked masterpiece thatโ€™s as flavorful as it is effortless. Tender cubes of seared boneless pork shoulder are simmered to perfection alongside a medley of carrots, potatoes, and celery, creating a rich, savory base infused with aromatic thyme, rosemary, and Worcestershire sauce. The addition of diced tomatoes and chicken broth brings depth and heartiness, while frozen peas and a sprinkle of fresh parsley add a pop of color and freshness just before serving. With minimal prep time and a hands-off cooking process, this slow cooker pork stew is perfect for busy weeknights or cozy weekend dinners. Serve it warm with crusty bread for a satisfying one-pot meal thatโ€™ll have everyone coming back for seconds!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
8 hr
๐Ÿ•
Total Time
8 hr 20 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 2 pounds boneless pork shoulder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, peeled and sliced into 1-inch pieces
  • 4 medium potatoes, cubed
  • 2 stalks celery stalks, sliced
  • 1 15-ounce can diced tomatoes, with juices
  • 4 cups low-sodium chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Cut the boneless pork shoulder into 1.5-inch cubes. Season the pork cubes with salt and pepper, then toss them in all-purpose flour to coat lightly.

2

In a large skillet, heat the olive oil over medium-high heat. Sear the pork cubes in batches until they are golden brown on all sides. Transfer the seared pork to the Crock Pot.

3

In the same skillet, add the diced yellow onion and cook for 3-4 minutes, until softened. Add the minced garlic and cook for an additional 1 minute. Transfer the mixture to the Crock Pot.

4

Add the sliced carrots, cubed potatoes, and sliced celery to the Crock Pot, arranging them evenly over the pork.

5

Pour in the diced tomatoes (including their juices) and chicken broth. Add the Worcestershire sauce, dried thyme, dried rosemary, and the bay leaf. Stir gently to combine all the ingredients.

6

Cover the Crock Pot with its lid and cook on low heat for 8 hours (or on high heat for 4-5 hours) until the pork is tender and the vegetables are cooked through.

7

About 30 minutes before serving, stir in the frozen peas. Let the stew continue cooking until the peas are heated through.

8

Before serving, remove the bay leaf and adjust the seasoning with additional salt and pepper if needed.

9

Ladle the stew into bowls and garnish with freshly chopped parsley, if desired. Serve warm with crusty bread or biscuits.

โšก
Cooking Tip: Take your time with each step for the best results!
3630
cal
201.4g
protein
241.7g
carbs
214.3g
fat

Nutrition Facts

1 serving (3719.7g)
Calories
3630
% Daily Value*
Total Fat 214.3 g 275%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3730 mg 162%
Total Carbohydrate 241.7 g 88%
Dietary Fiber 36.1 g 129%
Total Sugars 46.7 g
Protein 201.4 g 403%
Vitamin D 0.0 mcg 0%
Calcium 466 mg 36%
Iron 22.9 mg 127%
Potassium 8327 mg 177%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
21.8%%
52.1%%
Fat: 1928 cal (52.1%%)
Protein: 805 cal (21.8%%)
Carbs: 966 cal (26.1%%)