Nutrition Facts for Crock pot hawaiian chicken
Blog Research API Download App

Crock Pot Hawaiian Chicken

Image of Crock Pot Hawaiian Chicken
Nutriscore Rating: 73/100

Discover the tropical flavors of Crock Pot Hawaiian Chicken, a sweet and savory slow-cooker masterpiece perfect for busy weeknights. This easy-to-make dish features tender, juicy chicken breasts simmered in a luscious sauce made from tangy pineapple juice, smoky barbecue sauce, soy sauce, and a touch of brown sugar, creating the perfect balance of sweet and savory. Vibrant chopped red and green bell peppers add a pop of color and fresh crunch to the dish, while the thickened sauce coats every bite with irresistible flavor. Serve this crowd-pleasing Hawaiian chicken over fluffy white rice for a complete meal the whole family will love. With just 10 minutes of prep time and a simple set-it-and-forget-it approach, it's the ultimate combination of convenience and bold tropical taste! Keywords: Crock Pot Hawaiian Chicken, slow cooker recipe, easy chicken dinner, tropical flavors, family-friendly meal.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 can (20 oz) pineapple chunks (with juice)
  • 1.5 cups barbecue sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 piece red bell pepper, chopped
  • 1 piece green bell pepper, chopped
  • 2 teaspoons cornstarch
  • 2 tablespoons cold water
  • 4 cups cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the bottom of your crock pot.

2

In a medium mixing bowl, combine the barbecue sauce, pineapple chunks (with juice), soy sauce, brown sugar, and garlic powder. Mix well.

3

Pour the sauce mixture over the chicken breasts, ensuring they are fully coated.

4

Add the chopped red and green bell peppers on top of the chicken.

5

Cover the crock pot with its lid and cook on low for 5-6 hours or on high for 3-4 hours, until the chicken is tender and fully cooked (internal temperature of 165°F).

6

Once cooked, carefully shred the chicken using two forks, or leave the pieces whole if preferred.

7

In a small bowl, whisk together the cornstarch and cold water to make a slurry. Add this mixture to the sauce in the crock pot and stir well.

8

Continue cooking on high for an additional 10-15 minutes, or until the sauce thickens.

9

Serve the Hawaiian chicken and sauce over cooked white rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
891
cal
63.5g
protein
139.5g
carbs
7.4g
fat

Nutrition Facts

1 serving (738.3g)
Calories
891
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1477 mg 64%
Total Carbohydrate 139.5 g 51%
Dietary Fiber 4.4 g 16%
Total Sugars 59.1 g
Protein 63.5 g 127%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 5.9 mg 33%
Potassium 1099 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
28.7%%
7.9%%
Fat: 279 cal (7.9%%)
Protein: 1010 cal (28.7%%)
Carbs: 2228 cal (63.3%%)