Nutrition Facts for Crock pot ginger orange rhubarb
Blog Research API Download App

Crock Pot Ginger Orange Rhubarb

Image of Crock Pot Ginger Orange Rhubarb
Nutriscore Rating: 70/100

Infused with bright citrus and warm spices, this Crock Pot Ginger Orange Rhubarb recipe transforms humble rhubarb into a luscious, sweet-tart compote bursting with flavor. Fresh orange juice and zest brighten the dish, while finely chopped crystallized ginger adds a subtle zing. A touch of cinnamon, nutmeg, and vanilla round out the cozy, aromatic profile, perfectly complementing the rhubarb's natural tanginess. With just 10 minutes of prep and the magic of slow cooking, this easy recipe is as versatile as it is deliciousβ€”serve it warm or chilled over yogurt, pancakes, or even ice cream for a unique dessert or breakfast topping. Ideal for seasonal rhubarb or frozen batches year-round, this dish is as comforting as it is crave-worthy.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups rhubarb (fresh or frozen, chopped into 1-inch pieces)
  • 0.5 cup orange juice (freshly squeezed)
  • 1 tablespoon orange zest
  • 2 tablespoons crystallized ginger (finely chopped)
  • 0.5 cup granulated sugar
  • 2 tablespoons honey
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the rhubarb by washing it thoroughly and chopping it into 1-inch pieces if using fresh. If using frozen rhubarb, ensure it is thawed and drained beforehand.

2

Add the rhubarb to the crock pot along with the orange juice and orange zest.

3

Sprinkle the crystallized ginger, granulated sugar, honey, ground cinnamon, and ground nutmeg evenly over the rhubarb.

4

Stir the ingredients gently to combine and ensure the spices and sweeteners are distributed evenly.

5

Set the crock pot to low heat and cover with the lid.

6

Cook for 2 hours, stirring once halfway through to prevent sticking or uneven cooking.

7

After the cooking time, stir in the vanilla extract and taste for sweetness. Adjust by adding a small amount of honey or sugar if necessary.

8

Serve the Crock Pot Ginger Orange Rhubarb warm or chilled as a topping for yogurt, ice cream, or pancakes, or enjoy it on its own as a sweet-tart treat.

⚑
Cooking Tip: Take your time with each step for the best results!
131
cal
1.0g
protein
31.7g
carbs
0.3g
fat

Nutrition Facts

1 serving (147.3g)
Calories
131
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 27.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 0.3 mg 2%
Potassium 339 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.7%%
3.2%%
2.0%%
Fat: 16 cal (2.0%%)
Protein: 26 cal (3.2%%)
Carbs: 760 cal (94.7%%)