Nutrition Facts for Crock pot garlic pork with sweet potatoes

Crock Pot Garlic Pork with Sweet Potatoes

Image of Crock Pot Garlic Pork with Sweet Potatoes
Nutriscore Rating: 68/100

Transform your weeknight dinners with this effortless and flavor-packed Crock Pot Garlic Pork with Sweet Potatoes. This slow-cooked masterpiece combines tender, fall-apart pork shoulder with naturally sweet and caramelized sweet potatoes, all infused with the savory goodness of garlic, rosemary, and warm spices like paprika and cumin. A quick sear on the pork ensures a golden crust, while a slow simmer in chicken broth creates melt-in-your-mouth perfectionβ€”all with just 20 minutes of prep time. Ideal for cozy family meals or make-ahead dinners, this recipe is a one-pot wonder that delivers comfort food at its finest. Serve it with a drizzle of the rich crock pot juices for a touch of indulgence everyone will love!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Pork shoulder (or pork butt)
  • 4 medium Sweet potatoes
  • 6 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 1 cup Chicken broth
  • 3 sprigs Fresh rosemary
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the sweet potatoes and cut them into 1-inch cubes. Set aside.

2

Peel and finely mince 4 garlic cloves. Leave the remaining 2 cloves whole.

3

Season the pork shoulder with salt, black pepper, paprika, and ground cumin, evenly coating all sides.

4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until golden brown, about 2-3 minutes per side. Remove from heat.

5

Drizzle the remaining tablespoon of olive oil into the bottom of the crock pot. Add the cubed sweet potatoes and sprinkle lightly with salt and pepper.

6

Place the seared pork shoulder on top of the sweet potatoes.

7

Add the minced garlic, whole garlic cloves, fresh rosemary sprigs, and chicken broth to the crock pot.

8

Cover and cook on low for 8 hours, or until the pork is fork-tender and the sweet potatoes are caramelized and soft.

9

Once cooked, remove the pork from the crock pot and shred it using two forks, discarding any excess fat.

10

Serve the shredded pork together with the sweet potatoes, spooning some of the juices from the crock pot over the top for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
3030
cal
176.4g
protein
116.1g
carbs
210.3g
fat

Nutrition Facts

1 serving (1727.9g)
Calories
3030
% Daily Value*
Total Fat 210.3 g 270%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 3845 mg 167%
Total Carbohydrate 116.1 g 42%
Dietary Fiber 17.8 g 64%
Total Sugars 24.3 g
Protein 176.4 g 353%
Vitamin D 0.0 mcg 0%
Calcium 332 mg 26%
Iron 17.2 mg 96%
Potassium 2843 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
23.0%%
61.8%%
Fat: 1892 cal (61.8%%)
Protein: 705 cal (23.0%%)
Carbs: 464 cal (15.2%%)