Nutrition Facts for Crock pot curry chicken with onion and tomato
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Crock Pot Curry Chicken with Onion and Tomato

Image of Crock Pot Curry Chicken with Onion and Tomato
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with this flavorful and effortless Crock Pot Curry Chicken with Onion and Tomato. Succulent, bone-in chicken thighs are slow-cooked to tender perfection in a rich, aromatic sauce made from vibrant curry powder, creamy coconut milk, fresh ginger, and warming spices like cumin and turmeric. Diced tomatoes and sautéed onions add a bright and savory depth, while garlic infuses the dish with irresistible fragrance. This hands-off slow cooker recipe requires just 20 minutes of prep before the crock pot takes over, resulting in a comforting, hearty curry that pairs beautifully with steamed rice or warm naan bread. Perfect for busy days or meal prep, this gluten-free masterpiece is finished with a sprinkle of fresh cilantro for a burst of freshness and color.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces chicken thighs (bone-in, skinless)
  • 1 medium yellow onion, diced
  • 2 large tomatoes, diced
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 cup coconut milk
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a skillet over medium heat. Sear the chicken thighs on both sides for 3-4 minutes per side until golden brown. Remove the chicken and set aside.

2

In the same skillet, sauté the diced onion until soft and translucent, about 5 minutes. Add the minced garlic and ginger, and cook for an additional minute, stirring frequently.

3

Transfer the sautéed onion mixture into the crock pot. Add the diced tomatoes, curry powder, turmeric, cumin, paprika, salt, and black pepper.

4

Place the seared chicken thighs in the crock pot on top of the vegetable and spice mixture.

5

Pour the coconut milk and chicken broth over the chicken and gently stir to combine the liquids with the spices and vegetables.

6

Cover the crock pot and cook on low for 5-6 hours or on high for 3-4 hours, until the chicken is tender and fully cooked (internal temperature reaches 165°F).

7

Once cooked, gently stir the curry to make sure the sauce is evenly combined. Taste and adjust seasoning if necessary.

8

Serve the curry hot over steamed rice or with naan bread. Garnish with chopped fresh cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
227
cal
18.7g
protein
14.8g
carbs
10.6g
fat

Nutrition Facts

1 serving (353.3g)
Calories
227
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1739 mg 76%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 2.5 g 9%
Total Sugars 8.5 g
Protein 18.7 g 37%
Vitamin D 0.2 mcg 1%
Calcium 48 mg 4%
Iron 4.2 mg 24%
Potassium 622 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
32.8%%
41.3%%
Fat: 376 cal (41.3%%)
Protein: 299 cal (32.8%%)
Carbs: 236 cal (25.9%%)