Nutrition Facts for Crock pot chicken with black beans in cream sauce
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Crock Pot Chicken with Black Beans in Cream Sauce

Image of Crock Pot Chicken with Black Beans in Cream Sauce
Nutriscore Rating: 71/100

Transform your weeknight dinners with this comforting Crock Pot Chicken with Black Beans in Cream Sauce, a creamy, flavorful dish that’s as easy to make as it is satisfying. Tender, slow-cooked chicken breasts are shredded and infused with a rich, velvety sauce made from tangy cream cheese, savory seasonings, and the bold flavors of salsa and cumin. Black beans and sweet corn add hearty texture and a southwestern twist, making this dish a standout one-pot meal. With just 10 minutes of prep time, your crock pot takes care of the rest, creating a hands-off dinner perfect for busy days. Serve it over fluffy rice or wrap it in soft tortillas for a versatile meal the whole family will love. Don’t forget a sprinkle of fresh cilantro for the ultimate finishing touch!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Black beans (canned, drained and rinsed)
  • 1 cup Salsa (medium or mild, to taste)
  • 1 cup Corn (canned, drained or frozen)
  • 8 ounces Cream cheese
  • 1 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 2 cups Cooked rice or tortillas (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the boneless, skinless chicken breasts in the bottom of your crock pot.

2

Add the drained and rinsed black beans, salsa, and corn on top of the chicken.

3

Sprinkle the cumin, garlic powder, onion powder, salt, and black pepper evenly over the ingredients.

4

Cut the cream cheese into small cubes and scatter them on top of the other ingredients in the crock pot.

5

Cover the crock pot with the lid and cook on low for 6 hours or on high for 3 hours.

6

After the cooking time has ended, use two forks to shred the chicken directly in the crock pot. Mix the shredded chicken thoroughly with the sauce.

7

Stir well until the cream cheese is fully incorporated and the sauce is smooth and creamy.

8

Taste and adjust seasoning if needed. Add more salt or pepper to your preference.

9

Serve the chicken and sauce over cooked rice, with tortillas, or as desired.

10

Garnish with freshly chopped cilantro for added flavor and presentation, if desired.

Cooking Tip: Take your time with each step for the best results!
740
cal
66.2g
protein
54.4g
carbs
27.2g
fat

Nutrition Facts

1 serving (494.4g)
Calories
740
% Daily Value*
Total Fat 27.2 g 35%
Saturated Fat 13.3 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 211 mg 70%
Sodium 1008 mg 44%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 5.4 g 19%
Total Sugars 7.4 g
Protein 66.2 g 132%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 4.0 mg 22%
Potassium 944 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
36.4%%
33.8%%
Fat: 985 cal (33.8%%)
Protein: 1061 cal (36.4%%)
Carbs: 866 cal (29.7%%)