Nutrition Facts for Crock pot chicken veggie melange

Crock Pot Chicken Veggie Melange

Image of Crock Pot Chicken Veggie Melange
Nutriscore Rating: 80/100

Slow-cooked to perfection, this Crock Pot Chicken Veggie Melange is a wholesome, one-pot meal that's as hearty as it is flavorful. Tender, seasoned chicken breasts are seared for extra depth before being nestled atop a vibrant medley of carrots, baby potatoes, and green beans. Infused with the aromatic notes of garlic, onion, thyme, and rosemary, this dish simmers gently in low-sodium chicken broth, letting the flavors meld beautifully over hours. With just 15 minutes of prep time and the convenience of a crock pot, it's an effortless way to enjoy a nutritious and satisfying meal. Perfect for busy weeknights or make-ahead meal prep, this dish delights every palate with its rustic charm and comforting taste. Garnish with fresh herbs for an extra touch of freshness and serve up pure, cozy goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 cups carrots, peeled and chopped
  • 2 cups baby potatoes, halved
  • 1.5 cups green beans, trimmed
  • 1.5 cups low-sodium chicken broth
  • 1 piece onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a skillet over medium-high heat.

2

Season the chicken breasts with salt, black pepper, paprika, dried thyme, and dried rosemary.

3

Sear the chicken in the skillet for 2-3 minutes per side until golden brown. Remove from the skillet and set aside.

4

In the crock pot, layer the carrots, baby potatoes, and green beans. Sprinkle with a pinch of salt and pepper.

5

Add the chopped onion and minced garlic on top of the vegetables.

6

Place the seared chicken breasts over the vegetables.

7

Pour the chicken broth evenly into the crock pot.

8

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and the vegetables are tender.

9

Once done, remove the chicken and shred or slice as desired. Stir the vegetables to evenly mix the flavors.

10

Serve the chicken and vegetables together, optionally garnished with fresh herbs like parsley or thyme.

Cooking Tip: Take your time with each step for the best results!
2173
cal
240.0g
protein
174.5g
carbs
56.4g
fat

Nutrition Facts

1 serving (2512.8g)
Calories
2173
% Daily Value*
Total Fat 56.4 g 72%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 3445 mg 150%
Total Carbohydrate 174.5 g 63%
Dietary Fiber 38.4 g 137%
Total Sugars 45.8 g
Protein 240.0 g 480%
Vitamin D 0.2 mcg 1%
Calcium 463 mg 36%
Iron 15.8 mg 88%
Potassium 6448 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
44.3%%
23.4%%
Fat: 507 cal (23.4%%)
Protein: 960 cal (44.3%%)
Carbs: 698 cal (32.2%%)