Crock Pot Chicken Stew with Pepper and Pineapple

Nutriscore Rating: 80/100

Transform your dinner routine with this vibrant and flavor-packed Crock Pot Chicken Stew with Pepper and Pineapple, a slow-cooked masterpiece that combines tender chicken breasts, colorful bell peppers, and sweet, tangy pineapple chunks. Infused with a savory blend of soy sauce, honey, and tomato paste, this hearty stew is slow-simmered to perfection, allowing the flavors to meld beautifully over hours of gentle cooking. An easy cornstarch slurry thickens the sauce to a luscious consistency, while fresh parsley adds a bright finishing touch. Perfectly suited for serving over rice, noodles, or with a side of crusty bread, this gluten-free recipe is a no-fuss, crowd-pleasing option for busy weekdays or cozy weekend dinners. Rich in flavor, nutritious ingredients, and easy-to-prepare steps, this crock pot chicken stew is your next family favorite!

Recipe Information

• Prep Time: 20 min
• Cook Time: N/A
• Total Time: 20 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

16 items

• 4 pieces Chicken breasts
• 2 large, sliced Red bell peppers
• 1 large, sliced Green bell peppers
• 1 large, sliced Yellow bell pepper
• 2 cups Pineapple chunks
• 1 large, diced Onion
• 3 minced Garlic cloves
• 2 cups Chicken broth
• 3 tablespoons Soy sauce
• 2 tablespoons Honey
• 2 tablespoons Tomato paste
• 2 tablespoons Cornstarch
• 2 tablespoons Water
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons, chopped Fresh parsley

📝 Instructions

9 steps

1. In a large crock pot or slow cooker, add the chicken breasts.

2. Layer the sliced red, green, and yellow bell peppers, diced onion, pineapple chunks, and minced garlic on top of the chicken.

3. In a medium bowl, whisk together the chicken broth, soy sauce, honey, tomato paste, salt, and black pepper until well combined.

4. Pour the sauce mixture over the chicken and vegetables in the crock pot.

5. Cover the crock pot with a lid and set it to cook on low for 6 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.

6. In a small bowl, mix the cornstarch with water to form a slurry.

7. About 20 minutes before the cooking time is finished, stir the cornstarch slurry into the crock pot to thicken the stew.

8. Taste the stew and adjust seasonings as needed. Garnish with freshly chopped parsley before serving.

9. Serve the chicken stew warm over rice, noodles, or with crusty bread for a hearty meal.

Nutrition Facts

1 serving (483.5g)

Calories		336
% Daily Value*
Total Fat		4.8 g	6%
	Saturated Fat	1.0 g	5%
	Polyunsaturated Fat	0.0 g
Cholesterol		99 mg	33%
Sodium		891 mg	39%
Total Carbohydrate		32.9 g	12%
	Dietary Fiber	4.8 g	17%
	Total Sugars	21.3 g
Protein		40.1 g	80%
Vitamin D		0.0 mcg	0%
Calcium		62 mg	5%
Iron		2.4 mg	13%
Potassium		863 mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 255 cal (12.7%%)

Protein: 968 cal (48.1%%)

Carbs: 786 cal (39.1%%)