Nutrition Facts for Crock pot cheesy taco soup

Crock Pot Cheesy Taco Soup

Image of Crock Pot Cheesy Taco Soup
Nutriscore Rating: 69/100

Warm, creamy, and packed with bold Tex-Mex flavors, Crock Pot Cheesy Taco Soup is a comfort food dream come true. This easy slow-cooker recipe combines hearty ground beef, a medley of beans, sweet corn, and diced tomatoes with green chilies for just the right amount of heat. Seasoned with a blend of taco spices, paprika, and cumin, the soup gets its irresistible creaminess from melted cream cheese and shredded cheddar. With minimal prep time and the convenience of a crock pot, this dish is perfect for busy weeknights or relaxed weekend meals. Serve it piping hot with toppings like crushed tortilla chips, sour cream, or avocado for a customizable family favorite that's sure to become a staple in your dinner rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 1 15-ounce can diced tomatoes with green chilies
  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can pinto beans, drained and rinsed
  • 1 15-ounce can corn, drained
  • 8 ounces cream cheese, softened
  • 2 cups shredded cheddar cheese
  • 3 cups beef broth
  • 2 tablespoons taco seasoning
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoons pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet, cook the ground beef over medium heat until browned and cooked through, about 7-8 minutes. Drain excess grease and transfer the beef to your crock pot.

2

Add the diced onion, diced tomatoes with green chilies, black beans, pinto beans, and corn to the crock pot.

3

Stir in beef broth, taco seasoning, paprika, cumin, salt, and pepper until well combined.

4

Cut the cream cheese into cubes and add it on top of the soup mixture in the crock pot.

5

Cover the crock pot with the lid and cook on LOW for 4 hours or HIGH for 2 hours, stirring occasionally to help the cream cheese melt evenly.

6

Once the cream cheese is melted and well incorporated, stir in the shredded cheddar cheese until fully melted and the soup is creamy.

7

Taste and adjust seasonings if needed. Serve hot with your favorite toppings, such as crushed tortilla chips, sour cream, avocado slices, cilantro, or additional shredded cheese.

Cooking Tip: Take your time with each step for the best results!
4027
cal
220.5g
protein
276.4g
carbs
242.7g
fat

Nutrition Facts

1 serving (3453.1g)
Calories
4027
% Daily Value*
Total Fat 242.7 g 311%
Saturated Fat 130.3 g 652%
Polyunsaturated Fat 0.1 g
Cholesterol 814 mg 271%
Sodium 11874 mg 516%
Total Carbohydrate 276.4 g 101%
Dietary Fiber 68.7 g 245%
Total Sugars 40.8 g
Protein 220.5 g 441%
Vitamin D 0.0 mcg 0%
Calcium 2326 mg 179%
Iron 28.0 mg 156%
Potassium 5909 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
21.1%%
52.4%%
Fat: 2184 cal (52.4%%)
Protein: 882 cal (21.1%%)
Carbs: 1105 cal (26.5%%)