Nutrition Facts for Crock pot caramelized onions

Crock Pot Caramelized Onions

Image of Crock Pot Caramelized Onions
Nutriscore Rating: 78/100

Transform your cooking routine with this foolproof recipe for **Crock Pot Caramelized Onions**, a hands-free method to achieve perfectly golden, sweet, and savory onions with minimal effort. Using just six large yellow onions, a touch of butter, olive oil, and optional brown sugar for added sweetness, this slow cooker recipe is a game-changer in the kitchen. By slow-cooking the onions on low heat for 8-10 hours, their natural sugars break down, creating a rich, caramelized flavor perfect for enhancing soups, sandwiches, burgers, pizzas, or dips. It's a batch-cooking dream, yielding enough to refrigerate for a week or freeze for three months, so you'll always have this versatile ingredient on hand. Indulge in this simple yet gourmet upgrade to your cooking repertoire! Keywords: slow cooker caramelized onions, crock pot onions, easy caramelized onions, hands-free recipe, make-ahead onions.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 hr
πŸ•
Total Time
10 hr 15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 large yellow onions
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon brown sugar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the onions and slice them into thin, even rings or half-moons, about 1/4-inch thick.

2

Grease the inside of your slow cooker with a light layer of olive oil or non-stick cooking spray to prevent sticking.

3

Place the sliced onions into the slow cooker, filling it close to the top as they will shrink significantly during cooking.

4

Melt the unsalted butter in a small saucepan or microwave, and drizzle it over the onions.

5

Add the olive oil, kosher salt, and optional brown sugar (if you prefer a sweeter caramelized onion) to the slow cooker.

6

Toss the onions gently to coat them evenly with the butter, oil, and seasonings.

7

Set the slow cooker to LOW and cook for 8-10 hours, stirring every 2-3 hours to ensure even caramelization. If the edges start to brown too quickly, reduce the cook time slightly or stir more frequently.

8

Check the color and texture after 8 hours – the onions should be a deep golden brown and soft. If they aren’t fully caramelized, continue cooking for another 1-2 hours.

9

Once finished, let the onions cool completely before transferring them to an airtight container or jar.

10

Store in the refrigerator for up to one week or freeze in small portions for up to three months.

⚑
Cooking Tip: Take your time with each step for the best results!
706
cal
10.0g
protein
89.3g
carbs
38.8g
fat

Nutrition Facts

1 serving (947.7g)
Calories
706
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 627 mg 27%
Total Carbohydrate 89.3 g 32%
Dietary Fiber 15.5 g 55%
Total Sugars 42.7 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 1.7 mg 9%
Potassium 1328 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
5.4%%
46.8%%
Fat: 349 cal (46.8%%)
Protein: 40 cal (5.4%%)
Carbs: 357 cal (47.9%%)