Nutrition Facts for Crock pot beef broccoli soup
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Crock Pot Beef Broccoli Soup

Image of Crock Pot Beef Broccoli Soup
Nutriscore Rating: 68/100

Cozy up with the ultimate comfort dish—Crock Pot Beef Broccoli Soup. This hearty and wholesome recipe seamlessly blends tender beef stew meat, vibrant broccoli florets, and savory aromatics, creating a flavorful medley that slow-cooks to perfection. Infused with soy sauce, sesame oil, and a rich beef broth, each spoonful delivers a satisfying balance of umami goodness and nourishing vegetables. Thickened with a gentle cornstarch slurry for added body, this soup is perfect for chilly evenings or meal prep. With just 15 minutes of prep time, your crock pot does all the work, transforming simple ingredients into a comforting, restaurant-quality dish. Garnish with green onions for a burst of freshness, and serve up this one-pot wonder that will leave your whole family craving seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Beef stew meat
  • 4 cups Broccoli florets
  • 1 medium Yellow onion, diced
  • 2 large Carrots, peeled and sliced
  • 3 cloves Garlic cloves, minced
  • 6 cups Beef broth
  • 0.25 cup Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Cornstarch
  • 0.25 cup Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Green onions, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the beef stew meat with a pinch of salt and pepper.

2

In a large skillet over medium-high heat, sear the beef until browned on all sides (about 3-4 minutes per side). This step is optional but enhances the flavor.

3

Transfer the seared beef to the crock pot.

4

Add the broccoli florets, diced onion, sliced carrots, and minced garlic to the crock pot.

5

Pour in the beef broth, soy sauce, and sesame oil. Stir to combine.

6

Cover and cook on low for 6-7 hours, or on high for 3-4 hours, until the beef is tender and the vegetables are cooked through.

7

In a small bowl, whisk together the cornstarch and water to create a slurry.

8

About 30 minutes before the cooking time is up, stir in the cornstarch slurry to thicken the soup.

9

Taste the soup and adjust the seasoning with additional salt and pepper, if necessary.

10

Serve hot, garnished with sliced green onions if desired. Enjoy your hearty Crock Pot Beef Broccoli Soup!

Cooking Tip: Take your time with each step for the best results!
283
cal
21.6g
protein
12.0g
carbs
17.9g
fat

Nutrition Facts

1 serving (460.0g)
Calories
283
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.9 g
Cholesterol 53 mg 18%
Sodium 1521 mg 66%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 2.8 g 10%
Total Sugars 3.2 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 3.2 mg 18%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
29.3%%
54.8%%
Fat: 977 cal (54.8%%)
Protein: 521 cal (29.3%%)
Carbs: 283 cal (15.9%%)