Nutrition Facts for Carne gisada con papas meat potatoes
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Carne Gisada Con Papas Meat Potatoes

Image of Carne Gisada Con Papas Meat Potatoes
Nutriscore Rating: 70/100

Immerse yourself in the comforting flavors of **Carne Gisada con Papas**, a traditional Mexican-style beef and potato stew that’s packed with hearty ingredients and bold seasonings. Tender chunks of beef are browned to perfection, then simmered with onions, garlic, tomatoes, and a fragrant blend of cumin, paprika, and oregano to create a rich, savory sauce. Russet potatoes soak up the flavorful broth, making each bite a satisfying combination of meat and hearty starch. This one-pot wonder is perfect for weeknight dinners or family gatherings, and it's even more delightful when served with warm tortillas or atop a bed of fluffy rice. Garnished with fresh cilantro, this authentic dish is a soul-warming meal that brings a taste of tradition to your table. Ready in just under two hours, it’s a slow-simmered masterpiece that’s worth every minute.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 lbs Beef stew meat (cut into 1-inch chunks)
  • 1 large Yellow onion (diced)
  • 3 units Garlic cloves (minced)
  • 4 medium Roma tomatoes (diced)
  • 3 medium Russet potatoes (peeled and cut into 1-inch cubes)
  • 2 cups Beef broth
  • 1 cup Tomato sauce
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.25 cup Fresh cilantro (chopped, optional for garnish)
  • 1 cup Water (as needed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.

2

Add the beef stew meat to the pot and cook until browned on all sides, about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pot.

3

Remove the browned beef from the pot and set aside on a plate.

4

In the same pot, add the diced onion and cook until softened, about 3-4 minutes.

5

Stir in the minced garlic and cook for another 1 minute until fragrant.

6

Add the diced tomatoes to the pot and cook until they break down into a saucy consistency, about 5-7 minutes.

7

Return the browned beef to the pot, along with any accumulated juices from the plate.

8

Stir in the beef broth, tomato sauce, cumin, paprika, oregano, salt, and black pepper. Mix well and bring to a boil.

9

Reduce the heat to low, cover the pot, and simmer for 45 minutes, stirring occasionally.

10

After 45 minutes of simmering, add the cubed potatoes to the pot. If the liquid level is low, add up to 1 cup of water to ensure the potatoes are mostly submerged.

11

Continue to simmer, covered, for another 30-40 minutes, or until the beef is tender and the potatoes are cooked through.

12

Taste the stew and adjust the seasoning, adding more salt or pepper if necessary.

13

Garnish with fresh chopped cilantro, if desired, and serve hot with warm tortillas or over rice.

Cooking Tip: Take your time with each step for the best results!
538
cal
33.6g
protein
27.0g
carbs
35.1g
fat

Nutrition Facts

1 serving (500.8g)
Calories
538
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 3.0 g
Cholesterol 113 mg 38%
Sodium 1083 mg 47%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 3.5 g 13%
Total Sugars 5.5 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 5.5 mg 31%
Potassium 1198 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
23.8%%
56.8%%
Fat: 1904 cal (56.8%%)
Protein: 799 cal (23.8%%)
Carbs: 651 cal (19.4%%)