Nutrition Facts for Crock pot apple oatmeal

Crock Pot Apple Oatmeal

Image of Crock Pot Apple Oatmeal
Nutriscore Rating: 72/100

Wake up to the cozy aroma of Crock Pot Apple Oatmeal, a heartwarming breakfast that practically cooks itself overnight. This easy slow-cooker recipe combines wholesome steel-cut oats with sweet, tender apples, creamy milk, and a touch of brown sugar for natural sweetness. A hint of cinnamon and vanilla infuse each bite with comforting, fall-inspired flavors. With a minimal 10-minute prep time, this make-ahead oatmeal is perfect for busy mornings or meal prep, delivering four hearty servings of creamy, flavorful goodness. Customize it with optional toppings like chopped nuts or raisins for an added crunch or burst of flavor. Ideal for the whole family, this recipe makes mornings healthier and more delicious with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Steel-cut oats
  • 2 medium Apples
  • 2 cups Milk
  • 2 cups Water
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 1 tablespoon Unsalted butter (optional)
  • to taste Chopped nuts or raisins (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and dice the apples into small chunks.

2

Lightly grease the inside of the crock pot with butter or non-stick spray to prevent sticking.

3

Add the steel-cut oats, diced apples, milk, water, brown sugar, ground cinnamon, vanilla extract, and salt into the crock pot. Stir to combine.

4

If desired, add 1 tablespoon of unsalted butter for added richness.

5

Cover the crock pot with its lid and set it on low heat for 7-8 hours (ideal for overnight cooking).

6

Once cooking is complete, give the oatmeal a good stir before serving.

7

Scoop the oatmeal into bowls and top with your choice of chopped nuts, raisins, or additional brown sugar if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1443
cal
43.7g
protein
214.7g
carbs
48.8g
fat

Nutrition Facts

1 serving (1572.0g)
Calories
1443
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.3 g
Cholesterol 75 mg 25%
Sodium 1397 mg 61%
Total Carbohydrate 214.7 g 78%
Dietary Fiber 29.9 g 107%
Total Sugars 85.3 g
Protein 43.7 g 87%
Vitamin D 5.5 mcg 28%
Calcium 817 mg 63%
Iron 8.2 mg 46%
Potassium 1323 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
11.9%%
29.8%%
Fat: 439 cal (29.8%%)
Protein: 174 cal (11.9%%)
Carbs: 858 cal (58.3%%)