Nutrition Facts for Croatian blitva or spinach the other way

Croatian Blitva or Spinach the Other Way

Image of Croatian Blitva or Spinach the Other Way
Nutriscore Rating: 76/100

Discover the rustic charm of Croatian cuisine with this comforting recipe for *Blitva*, also known as "Spinach the Other Way." This hearty yet simple side dish combines tender potatoes with nutrient-packed Swiss chard or spinach, all brought to life with the warm, aromatic flavors of garlic-infused olive oil. A touch of freshly squeezed lemon juice adds a bright, optional zing to complement the earthy flavors. Perfect as a light vegetarian main or an accompaniment to roasted meats, this dish is both nutritious and delightfully easy to prepare, coming together in just 30 minutes. Whether you're exploring Balkan culinary traditions or looking for a quick and wholesome side, *Blitva* is a versatile classic that delivers on flavor and nourishment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 g potatoes
  • 300 g Swiss chard (or spinach)
  • 3 units garlic cloves
  • 4 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the potatoes into evenly sized chunks to ensure even cooking.

2

Place the potatoes in a pot, cover with water, and add a pinch of salt. Bring to a boil and cook for about 10 minutes, or until fork-tender.

3

While the potatoes are cooking, rinse and chop the Swiss chard (or spinach) into roughly 2-inch pieces. If using Swiss chard, remove the tough stems before chopping.

4

Peel and finely mince the garlic cloves.

5

Once the potatoes are tender, add the chopped Swiss chard (or spinach) to the same pot. Cook together for 2-3 minutes until the greens are wilted.

6

Drain the potatoes and greens well, then return them to the pot.

7

In a small skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.

8

Pour the garlic-infused olive oil over the potato and greens mixture. Add salt and pepper, then toss everything gently to combine.

9

Taste and adjust the seasoning if necessary. Drizzle with lemon juice for a bright finish, if desired.

10

Serve warm as a side dish or as a light vegetarian main course.

Cooking Tip: Take your time with each step for the best results!
1046
cal
18.7g
protein
121.7g
carbs
57.3g
fat

Nutrition Facts

1 serving (887.1g)
Calories
1046
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 3052 mg 133%
Total Carbohydrate 121.7 g 44%
Dietary Fiber 16.4 g 59%
Total Sugars 9.6 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 11.6 mg 64%
Potassium 3878 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
6.9%%
47.9%%
Fat: 515 cal (47.9%%)
Protein: 74 cal (6.9%%)
Carbs: 486 cal (45.2%%)