Nutrition Facts for Crispy vegetable roll

Crispy Vegetable Roll

Image of Crispy Vegetable Roll
Nutriscore Rating: 53/100

Crunchy, colorful, and irresistibly flavorful, these Crispy Vegetable Rolls are the perfect appetizer or snack for any occasion. Wrapped in delicate spring roll wrappers and packed with a vibrant medley of shredded cabbage, julienned carrots, sliced bell peppers, and crisp bean sprouts, these rolls are lightly seasoned with soy sauce, ginger, and garlic for a delightfully savory taste. Skillfully hand-rolled and fried to golden perfection, every bite offers a satisfying crunch and a burst of fresh veggie goodness. Quick to prepare and easy to fry, these homemade vegetable rolls are a fun, crowd-pleasing treat that's perfect for dipping into your favorite sauce. Whether you're hosting a party or simply craving a crispy indulgence, this recipe is your go-to for making restaurant-quality vegetable rolls right at home. Keywords: Crispy Vegetable Rolls, spring roll recipe, fried vegetable appetizer, homemade spring rolls, Asian-inspired snack.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 sheets Spring roll wrappers
  • 1 cup (finely shredded) Cabbage
  • 1 cup (thinly julienned) Carrot
  • 1 cup (thinly sliced) Bell pepper
  • 1 cup Bean sprouts
  • 2 cloves (minced) Garlic
  • 1 teaspoon (minced) Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooking oil
  • 1 tablespoon (mixed with 2 tablespoons of water) Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Heat sesame oil in a large pan over medium heat.

2

Add minced garlic and ginger and sauté for 1-2 minutes until fragrant.

3

Add cabbage, carrot, bell pepper, and bean sprouts to the pan. Cook for about 5 minutes, stirring frequently, until the vegetables are just softened.

4

Stir in soy sauce, salt, and black pepper. Cook for another 2 minutes. Remove from heat and allow the mixture to cool slightly.

5

Lay one spring roll wrapper on a flat surface, with a corner pointed towards you (like a diamond).

6

Place 2 tablespoons of the vegetable filling in a line approximately 2 inches from the corner closest to you.

7

Fold the corner over the filling and roll tightly halfway up the wrapper.

8

Fold the sides snugly against the roll, then continue to roll the wrapper.

9

Brush the top corner with the cornstarch mixture to seal the roll.

10

Repeat the process with the remaining wrappers and filling.

11

In a deep frying pan, heat cooking oil over medium-high heat to 350°F (175°C).

12

Fry the rolls in batches, turning occasionally, until golden and crispy, about 3-4 minutes per batch.

13

Remove the rolls with a slotted spoon and drain on paper towels.

14

Serve hot with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5122
cal
28.3g
protein
205.0g
carbs
490.3g
fat

Nutrition Facts

1 serving (1271.3g)
Calories
5122
% Daily Value*
Total Fat 490.3 g 629%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 6.0 g
Cholesterol 0 mg 0%
Sodium 4359 mg 190%
Total Carbohydrate 205.0 g 75%
Dietary Fiber 18.4 g 66%
Total Sugars 19.9 g
Protein 28.3 g 57%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 6.5 mg 36%
Potassium 1528 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
2.1%%
82.5%%
Fat: 4412 cal (82.5%%)
Protein: 113 cal (2.1%%)
Carbs: 820 cal (15.3%%)