Nutrition Facts for Crispy scallops with soy dipping sauce
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Crispy Scallops with Soy Dipping Sauce

Image of Crispy Scallops with Soy Dipping Sauce
Nutriscore Rating: 57/100

Delight your taste buds with these Crispy Scallops with Soy Dipping Sauce, a simple yet elegant dish that’s perfect for any occasion. Large sea scallops are coated in a light, flavorful mixture of flour, cornstarch, and spices, then pan-fried to golden, crispy perfection. The star of the show is the tangy soy dipping sauce, infused with the warmth of fresh ginger, garlic, and a hint of sweetness from honey. This quick and easy recipe comes together in just 25 minutes, making it ideal for weeknights or last-minute entertaining. Garnish with sesame seeds and fresh green onion for an extra touch of sophistication and serve these scallops hot for a crowd-pleasing appetizer or a standout main course.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 12 pieces large sea scallops
  • 0.5 cup all-purpose flour
  • 0.25 cup cornstarch
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon paprika
  • 0.25 cup vegetable oil
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1 piece green onion, thinly sliced
  • 1 teaspoon sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the scallops dry with paper towels and remove the side muscle if still attached.

2

In a shallow bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, and paprika.

3

Dredge each scallop in the flour mixture, shaking off any excess, and set them aside on a plate.

4

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to create the dipping sauce. Top with sliced green onion and sesame seeds, if using. Set aside.

5

Heat the vegetable oil in a large skillet over medium-high heat.

6

Once the oil is hot, carefully add the scallops to the skillet, spacing them evenly and ensuring they do not touch.

7

Cook the scallops for 2-3 minutes on each side, until golden brown and crispy. Remove from the skillet and place them on a paper towel-lined plate to drain any excess oil.

8

Serve the scallops immediately with the soy dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
357
cal
21.9g
protein
28.3g
carbs
18.0g
fat

Nutrition Facts

1 serving (163.5g)
Calories
357
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 9.8 g
Cholesterol 37 mg 12%
Sodium 1421 mg 62%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 1.8 g
Protein 21.9 g 44%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.5 mg 8%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
24.2%%
44.6%%
Fat: 645 cal (44.6%%)
Protein: 350 cal (24.2%%)
Carbs: 451 cal (31.2%%)