Nutrition Facts for Crispy fried spam

Crispy Fried Spam

Image of Crispy Fried Spam
Nutriscore Rating: 40/100

Transform your everyday canned meat into a mouthwatering delight with this quick and easy Crispy Fried Spam recipe! Perfectly golden brown and irresistibly crunchy, this dish requires just two simple ingredients: Spam and vegetable oil. Ready in under 15 minutes, crispy Spam slices are pan-fried to culinary perfection, offering a savory, salty flavor and satisfying texture that makes them an ideal snack, sandwich filler, or topping for rice and salads. Whether you’re looking for a nostalgic treat or a creative twist on pantry staples, these fried slices are sure to impress. Easy to prepare and packed with flavor, Crispy Fried Spam is your go-to recipe for fast and delicious comfort food!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

2 items
  • 1 can Spam
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Open the can of Spam and remove the block of meat. Slice the Spam into 1/4 inch thick pieces.

2

Place a large skillet over medium heat and add the vegetable oil, allowing it to heat up for about 1-2 minutes.

3

Once the oil is hot, carefully add the Spam slices to the skillet. Ensure each slice has enough space to cook evenly without overlapping.

4

Fry the slices for about 4-5 minutes on one side, or until they become golden brown and crispy.

5

Carefully flip each slice using a spatula and cook the other side for another 4-5 minutes.

6

Once both sides are fried to your desired crispiness, remove the slices from the skillet and place them on a paper towel-lined plate to soak up any excess oil.

7

Serve the crispy fried Spam slices hot as a snack, or use them as a topping for rice dishes, sandwiches, or salads.

⚑
Cooking Tip: Take your time with each step for the best results!
1220
cal
42.5g
protein
11.6g
carbs
111.5g
fat

Nutrition Facts

1 serving (368.0g)
Calories
1220
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 25.9 g
Cholesterol 258 mg 86%
Sodium 3536 mg 154%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 42.5 g 85%
Vitamin D 2.0 mcg 10%
Calcium 0 mg 0%
Iron 2.2 mg 12%
Potassium 1918 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
13.9%%
82.3%%
Fat: 1003 cal (82.3%%)
Protein: 170 cal (13.9%%)
Carbs: 46 cal (3.8%%)