Nutrition Facts for Crispy chicken drumsticks

Crispy Chicken Drumsticks

Image of Crispy Chicken Drumsticks
Nutriscore Rating: 68/100

Get ready to sink your teeth into perfectly baked *Crispy Chicken Drumsticks*, a crowd-pleasing combination of tender, juicy meat and irresistibly crunchy coating. Marinated in tangy buttermilk for maximum flavor, these drumsticks are coated in a blend of seasoned flour, panko bread crumbs, and parmesan cheese for an extra layer of crispiness and richness. A touch of cayenne pepper adds a subtle kick, while oven-baking ensures a healthier twist on classic fried chicken without compromising on crunch. Ready in under an hour, this recipe is ideal for weeknight dinners, game day snacks, or family gatherings. Serve these crispy drumsticks with your favorite dipping sauce, a fresh salad, or buttery mashed potatoes for a meal that’s as satisfying as it is easy to make. Perfect for those craving golden, baked chicken perfection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 pieces chicken drumsticks
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon cayenne pepper
  • 1 cup panko bread crumbs
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons olive oil or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, pour the buttermilk over the chicken drumsticks, ensuring they are fully coated. Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes or up to 8 hours.

2

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or foil. Lightly grease the surface with olive oil or cooking spray.

3

In a shallow dish, combine the flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

4

In another shallow dish, mix the panko bread crumbs and grated parmesan cheese.

5

Remove the drumsticks from the buttermilk marinade, allowing any excess to drip off. Coat each drumstick thoroughly in the seasoned flour mixture, then dip it back into the buttermilk briefly, and finally roll it in the panko and parmesan mixture. Press the coating gently onto the chicken to ensure it sticks well.

6

Arrange the coated drumsticks on the prepared baking sheet. Spray or drizzle a small amount of olive oil over the drumsticks to help them crisp up in the oven.

7

Bake in the preheated oven for 35-40 minutes, flipping the drumsticks halfway through to ensure even cooking, until the coating is golden brown and crispy and the internal temperature of the chicken reaches 165Β°F (74Β°C).

8

Remove the drumsticks from the oven and let them rest for a few minutes before serving. Pair with your favorite dipping sauce or sides and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2819
cal
223.1g
protein
204.0g
carbs
122.2g
fat

Nutrition Facts

1 serving (1356.0g)
Calories
2819
% Daily Value*
Total Fat 122.2 g 157%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.5 g
Cholesterol 791 mg 264%
Sodium 4346 mg 189%
Total Carbohydrate 204.0 g 74%
Dietary Fiber 10.9 g 39%
Total Sugars 12.6 g
Protein 223.1 g 446%
Vitamin D 3.2 mcg 16%
Calcium 860 mg 66%
Iron 19.4 mg 108%
Potassium 2506 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
31.8%%
39.2%%
Fat: 1099 cal (39.2%%)
Protein: 892 cal (31.8%%)
Carbs: 816 cal (29.1%%)