Nutrition Facts for Crispy chicken breasts
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Crispy Chicken Breasts

Image of Crispy Chicken Breasts
Nutriscore Rating: 66/100

Transform dinner into a mouthwatering feast with these Crispy Chicken Breasts—golden perfection in every bite! This recipe combines tender, juicy chicken with a delightfully crunchy breading made from seasoned panko breadcrumbs and Parmesan cheese. Using a simple three-step coating process, these chicken breasts achieve the ultimate crispiness while staying flavorful and juicy on the inside. Gently pan-fried to a beautiful golden brown, they're ready in just 35 minutes, making them ideal for a quick weeknight dinner or a family gathering. Serve them hot with a fresh salad, buttery mashed potatoes, or your favorite dipping sauce for a restaurant-quality meal at home. Perfectly crispy, irresistibly delicious, and easy to make, these crispy chicken breasts will become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 large Eggs
  • 2 tablespoons Water
  • 1.5 cups Panko breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts between two sheets of plastic wrap or parchment paper and gently pound them to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

2

In a shallow dish, combine the all-purpose flour, salt, black pepper, garlic powder, and paprika. Mix thoroughly.

3

In a second shallow dish, whisk together the eggs and water until smooth.

4

In a third shallow dish, mix the panko breadcrumbs and grated Parmesan cheese.

5

Dredge each chicken breast in the flour mixture, ensuring an even coating, then dip it into the egg mixture, and finally coat it in the breadcrumb-cheese mixture, pressing gently to adhere.

6

Heat the vegetable oil in a large skillet over medium heat. The oil should be hot but not smoking.

7

Carefully place 2 chicken breasts in the skillet, ensuring not to overcrowd the pan. Cook for 4-5 minutes on one side until golden brown, then flip and cook for another 4-5 minutes until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

8

Remove the cooked chicken breasts and place them on a wire rack or a paper towel-lined plate to drain excess oil. Repeat with the remaining chicken breasts.

9

Serve the crispy chicken breasts immediately with your favorite sides, such as a fresh salad or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
871
cal
69.0g
protein
58.2g
carbs
39.0g
fat

Nutrition Facts

1 serving (319.6g)
Calories
871
% Daily Value*
Total Fat 39.0 g 50%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 16.9 g
Cholesterol 251 mg 84%
Sodium 1151 mg 50%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 2.9 g 10%
Total Sugars 3.2 g
Protein 69.0 g 138%
Vitamin D 0.5 mcg 3%
Calcium 185 mg 14%
Iron 5.1 mg 28%
Potassium 596 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
32.1%%
40.8%%
Fat: 1402 cal (40.8%%)
Protein: 1105 cal (32.1%%)
Carbs: 930 cal (27.1%%)