Nutrition Facts for Cretan bread rings with herbs or spices

Cretan Bread Rings with Herbs or Spices

Image of Cretan Bread Rings with Herbs or Spices
Nutriscore Rating: 71/100

Savor a taste of the Mediterranean with these aromatic Cretan Bread Rings with Herbs or Spices, a traditional recipe that combines simplicity with bold flavor. Made from scratch with all-purpose flour, extra virgin olive oil, and seasoned with fragrant oregano and earthy cumin, these golden-baked rings are delicately crisp on the outside and soft on the inside. Perfectly accented with sesame seeds for added crunch, they capture the authentic essence of Crete. Whether served as a snack, a breakfast complement, or paired with dips like tzatziki or hummus, these versatile bread rings are as delightful as they are easy to make. Ready in under 1.5 hours, this recipe promises artisanal flavor in your own kitchen!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams all-purpose flour
  • 7 grams dry yeast
  • 250 milliliters lukewarm water
  • 60 milliliters extra virgin olive oil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cumin
  • 50 grams sesame seeds (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix the dry yeast, lukewarm water, and sugar. Allow the mixture to sit for 10 minutes, or until it becomes frothy.

2

In a large mixing bowl, combine the all-purpose flour, salt, dried oregano, and ground cumin. Stir briefly to distribute the dry ingredients evenly.

3

Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

4

Knead the ingredients together until a dough forms. Transfer the dough to a floured surface and knead for about 8-10 minutes, or until it becomes smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and allow it to rise for 1 hour, or until it doubles in size.

6

Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.

7

Once the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a thin rope (about 25-30 cm in length) and shape into a ring, pinching the ends together firmly.

8

If using sesame seeds, lightly brush the rings with water and sprinkle sesame seeds over the surface.

9

Place the prepared rings onto the baking tray and bake in the preheated oven for 18-20 minutes, or until they turn golden brown.

10

Allow the bread rings to cool on a wire rack before serving. Enjoy them fresh, or store them in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2735
cal
65.3g
protein
412.2g
carbs
93.7g
fat

Nutrition Facts

1 serving (891.1g)
Calories
2735
% Daily Value*
Total Fat 93.7 g 120%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2382 mg 104%
Total Carbohydrate 412.2 g 150%
Dietary Fiber 19.3 g 69%
Total Sugars 14.0 g
Protein 65.3 g 131%
Vitamin D 0.0 mcg 0%
Calcium 406 mg 31%
Iron 29.3 mg 163%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
9.5%%
30.6%%
Fat: 843 cal (30.6%%)
Protein: 261 cal (9.5%%)
Carbs: 1648 cal (59.9%%)