Nutrition Facts for Crepes with meat filling vleespannekoekjes dutch recipe

Crepes with Meat Filling Vleespannekoekjes Dutch Recipe

Image of Crepes with Meat Filling Vleespannekoekjes Dutch Recipe
Nutriscore Rating: 66/100

Delight in the comforting flavors of Holland with this traditional Dutch recipe for Crepes with Meat Filling, or Vleespannekoekjes. These delicate, golden crepes are crafted from a simple, silky batter and paired with a savory ground beef filling seasoned with aromatic spices like paprika and nutmeg. Finely chopped onion, garlic, and fresh parsley add depth and freshness to the hearty filling, creating the perfect balance of flavors. Folded into neat parcels or rolled like wraps, these crepes are ideal for a cozy dinner or brunch. Quick to prepare and irresistible in taste, this dish is a celebration of homestyle Dutch cooking that pairs beautifully with your favorite dipping sauce or a crisp green salad. Perfect for satisfying cravings or impressing guests, these savory crepes are a must-try!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 200 grams All-purpose flour
  • 500 milliliters Milk
  • 4 large Eggs
  • 30 grams Unsalted butter (melted)
  • 1 teaspoon Salt
  • 500 grams Ground beef
  • 1 large Onion (finely chopped)
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Paprika powder
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. In a large mixing bowl, whisk together the flour, milk, eggs, melted butter, and salt until the batter is smooth and lump-free.

2

2. Cover the batter and let it rest for 15 minutes to ensure the crepes are tender.

3

3. Heat a non-stick skillet over medium heat and lightly grease it with a small amount of vegetable oil.

4

4. Pour a thin layer of batter (approximately 1/4 cup) into the skillet, swirling it around to coat the bottom evenly.

5

5. Cook the crepe for about 1-2 minutes on one side until lightly golden, then flip and cook for another minute on the other side. Repeat with the remaining batter, stacking the crepes on a plate and covering them to keep warm.

6

6. In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, sautΓ©ing until fragrant and translucent (about 3-4 minutes).

7

7. Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and fully cooked (approximately 7-8 minutes).

8

8. Stir in paprika powder, ground nutmeg, black pepper, and salt. Let the spices cook into the meat for 1-2 minutes.

9

9. Remove the skillet from heat and fold in the freshly chopped parsley. Taste and adjust seasoning if needed.

10

10. To assemble, place a generous spoonful of the meat mixture in the center of each crepe. Fold the edges over to form a neat parcel or roll it up like a wrap.

11

11. Serve the crepes warm as-is or with your preferred dipping sauce or side salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2916
cal
150.1g
protein
198.1g
carbs
171.9g
fat

Nutrition Facts

1 serving (1650.9g)
Calories
2916
% Daily Value*
Total Fat 171.9 g 220%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 17.2 g
Cholesterol 1210 mg 403%
Sodium 4377 mg 190%
Total Carbohydrate 198.1 g 72%
Dietary Fiber 9.8 g 35%
Total Sugars 33.1 g
Protein 150.1 g 300%
Vitamin D 9.8 mcg 49%
Calcium 909 mg 70%
Iron 22.6 mg 126%
Potassium 2880 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
20.4%%
52.6%%
Fat: 1547 cal (52.6%%)
Protein: 600 cal (20.4%%)
Carbs: 792 cal (27.0%%)