Nutrition Facts for Creole meat loaf

Creole Meat Loaf

Image of Creole Meat Loaf
Nutriscore Rating: 67/100

Savor the bold and hearty flavors of Creole Meat Loaf, a delicious twist on the classic comfort food that brings a taste of Louisiana to your table. Made with a flavorful blend of ground beef and pork, this meatloaf is infused with the "Holy Trinity" of Southern cooking—green bell peppers, onions, and celery—along with aromatic seasonings like Creole spices, smoked paprika, and a touch of Worcestershire sauce. Topped with a perfectly balanced sweet-and-spicy ketchup glaze, this dish bakes to tender perfection in just an hour. Whether paired with creamy mashed potatoes or fluffy rice, this easy-to-make, crowd-pleasing recipe is perfect for family dinners or special gatherings. Perfectly seasoned, irresistibly juicy, and packed with Southern charm, Creole Meat Loaf is guaranteed to become a favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 medium green bell pepper, finely diced
  • 1 medium onion, finely diced
  • 2 stalks celery stalks, finely diced
  • 3 cloves garlic, minced
  • 0.75 cups breadcrumbs
  • 0.5 cups whole milk
  • 2 large eggs
  • 1.5 tablespoons Creole seasoning
  • 1 teaspoon smoked paprika
  • 2 teaspoons Worcestershire sauce
  • 0.75 cups ketchup
  • 2 tablespoons brown sugar
  • 0.5 teaspoons hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced green bell pepper, onion, celery, and minced garlic. Sauté until softened, about 5 minutes. Remove from heat and let cool slightly.

3

In a large mixing bowl, combine the ground beef, ground pork, cooked vegetable mixture, breadcrumbs, milk, eggs, Creole seasoning, smoked paprika, and Worcestershire sauce. Use your hands or a wooden spoon to mix until just combined. Avoid overmixing, as it can make the meatloaf dense.

4

Transfer the meat mixture to the prepared loaf pan, pressing it down evenly to form a loaf shape.

5

In a small bowl, whisk together the ketchup, brown sugar, and hot sauce (if using). Spread this glaze evenly over the top of the meatloaf.

6

Place the loaf pan in the preheated oven and bake for 50-60 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).

7

Once cooked, remove the meatloaf from the oven and let it rest in the pan for 10 minutes before slicing and serving.

8

Serve warm with mashed potatoes, rice, or your favorite vegetables for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
3123
cal
206.9g
protein
168.4g
carbs
186.8g
fat

Nutrition Facts

1 serving (2114.8g)
Calories
3123
% Daily Value*
Total Fat 186.8 g 239%
Saturated Fat 72.4 g 362%
Polyunsaturated Fat 0.1 g
Cholesterol 1072 mg 357%
Sodium 5856 mg 255%
Total Carbohydrate 168.4 g 61%
Dietary Fiber 16.8 g 60%
Total Sugars 78.1 g
Protein 206.9 g 414%
Vitamin D 3.4 mcg 17%
Calcium 616 mg 47%
Iron 21.2 mg 118%
Potassium 3627 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
26.0%%
52.8%%
Fat: 1681 cal (52.8%%)
Protein: 827 cal (26.0%%)
Carbs: 673 cal (21.2%%)