Nutrition Facts for Creole chicken wings

Creole Chicken Wings

Image of Creole Chicken Wings
Nutriscore Rating: 51/100

Get ready to spice things up with these irresistible Creole Chicken Wings, a bold and flavorful twist on a classic favorite! Seasoned with a zesty homemade Creole spice blend featuring paprika, garlic powder, cayenne, thyme, and oregano, these wings are marinated in olive oil for ultimate flavor infusion. A final coating of tangy hot sauce and a quick bake caramelizes them to perfection, making every bite a delightful explosion of heat and spice. Baked to crispy, juicy perfection in under an hour, these wings are perfect for game day, parties, or a weeknight dinner. Garnished with fresh parsley and served with your favorite dipping sauce, these wings are a surefire crowd-pleaser. Try these easy, oven-baked wings today for a taste of Louisiana right in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons hot sauce
  • 1 tablespoon fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet for even cooking.

2

In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, and salt to create the Creole seasoning blend.

3

Pat the chicken wings dry with paper towels to remove moisture. Place the wings in a large mixing bowl.

4

Drizzle the olive oil over the chicken wings, ensuring they're evenly coated. Add the Creole seasoning blend and toss the wings until fully coated in the spices.

5

Arrange the wings in a single layer on the wire rack, making sure they do not overlap. This helps them cook evenly and achieve a crispy texture.

6

Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through cooking to promote even browning.

7

Remove the wings from the oven and immediately brush them with the hot sauce for an extra layer of tangy heat.

8

Return the wings to the oven and bake for an additional 5 minutes to caramelize the hot sauce.

9

Remove the wings from the oven and let them rest for 5 minutes. Garnish with freshly chopped parsley before serving.

10

Serve the wings hot with a side of ranch dressing, blue cheese dip, or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
304
cal
2.3g
protein
11.1g
carbs
29.5g
fat

Nutrition Facts

1 serving (82.4g)
Calories
304
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3092 mg 134%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 4.6 g 16%
Total Sugars 1.0 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 3.1 mg 17%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
2.9%%
83.2%%
Fat: 265 cal (83.2%%)
Protein: 9 cal (2.9%%)
Carbs: 44 cal (13.9%%)