Nutrition Facts for Creamy tomato tortilla soup

Creamy Tomato Tortilla Soup

Image of Creamy Tomato Tortilla Soup
Nutriscore Rating: 79/100

Indulge in the bold and comforting flavors of this Creamy Tomato Tortilla Soup, a perfect blend of smoky spices and velvety richness. This easy-to-make soup starts with a fragrant base of sautéed onions, garlic, and a trio of warm spices—cumin, smoked paprika, and chipotle chili powder—before simmering with tangy tomatoes and hearty vegetable broth. Blended to a luscious texture and enriched with a splash of heavy cream, it’s a cozy bowl of indulgence that’s taken to the next level with golden, crispy tortilla strips for crunch. Garnish with creamy avocado, fresh cilantro, and a bright squeeze of lime for a vibrant finishing touch. Ready in just 45 minutes, this soup is perfect for weeknight dinners or entertaining. Ideal for fans of Tex-Mex cuisine and food lovers searching for "creamy tomato soup" or "easy tortilla soup recipes," it’s a surefire way to warm hearts and win over taste buds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon chipotle chili powder
  • 2 tablespoons tomato paste
  • 28 ounces diced tomatoes (canned)
  • 4 cups vegetable broth
  • 4 corn tortillas, cut into strips
  • 0.5 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 avocado, diced (optional for garnish)
  • 0.25 cup cilantro, chopped (optional for garnish)
  • 1 lime wedges (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic, cumin powder, smoked paprika, and chipotle chili powder. Cook for 1 minute until fragrant.

4

Add the tomato paste and cook for 2 more minutes, stirring frequently.

5

Pour in the canned diced tomatoes and vegetable broth, stirring to combine.

6

Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook uncovered for 15 minutes, stirring occasionally.

7

While the soup simmers, heat a small amount of oil in a skillet over medium heat. Add the tortilla strips in batches and fry until golden and crispy. Drain on paper towels and set aside.

8

Once the soup has simmered, use an immersion blender or transfer the soup in batches to a blender, blending until smooth and creamy.

9

Return the soup to the pot and stir in the heavy cream. Season with salt and black pepper to taste.

10

Serve the soup hot, topped with crispy tortilla strips and optional garnishes like diced avocado, chopped cilantro, and a squeeze of lime juice.

Cooking Tip: Take your time with each step for the best results!
1448
cal
42.9g
protein
223.5g
carbs
54.3g
fat

Nutrition Facts

1 serving (2229.7g)
Calories
1448
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 6195 mg 269%
Total Carbohydrate 223.5 g 81%
Dietary Fiber 42.3 g 151%
Total Sugars 52.6 g
Protein 42.9 g 86%
Vitamin D 0.0 mcg 0%
Calcium 552 mg 42%
Iron 17.2 mg 96%
Potassium 4570 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
11.0%%
31.4%%
Fat: 488 cal (31.4%%)
Protein: 171 cal (11.0%%)
Carbs: 894 cal (57.5%%)