Nutrition Facts for Creamy tomato basil soup
Blog Research API Download App

Creamy Tomato Basil Soup

Image of Creamy Tomato Basil Soup
Nutriscore Rating: 69/100

Indulge in the ultimate comfort food with this Creamy Tomato Basil Soup, a luscious blend of ripe tomatoes, fragrant basil, and rich heavy cream that’s guaranteed to warm your soul. This easy-to-make recipe starts with a simple sautΓ© of onions and garlic, followed by a simmer of juicy canned tomatoes and low-sodium vegetable broth, creating a perfectly balanced base. Fresh basil adds a burst of herbal brightness, while a touch of sugar enhances the natural sweetness of the tomatoes. After a quick blitz with an immersion blender for a silky-smooth texture, a splash of cream takes this timeless favorite to the next level of indulgence. Ready in just 35 minutes, this savory, creamy soup is perfect for a quick lunch, a cozy appetizer, or paired with crusty bread and a crisp salad for a complete meal. Whether you're looking for a comforting weeknight dinner or a crowd-pleasing starter, this tomato basil soup is sure to become a household favorite.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups low-sodium vegetable broth
  • 1 cup fresh basil leaves, loosely packed
  • 0.5 cup heavy cream
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat a large pot over medium heat and add the olive oil.

2

Once the oil is hot, add the chopped onion and sautΓ© for 5-7 minutes, until the onion is soft and translucent.

3

Stir in the minced garlic and cook for an additional minute, until fragrant.

4

Add the canned tomatoes with their juices, breaking them up with a spoon or spatula as they cook.

5

Pour in the vegetable broth and stir to combine.

6

Add the fresh basil leaves, sugar, salt, and black pepper. If desired, add crushed red pepper flakes for a bit of heat.

7

Bring the soup to a gentle simmer and cook for 15 minutes, allowing the flavors to meld together.

8

Remove the pot from heat and allow the soup to cool slightly before blending.

9

Using an immersion blender, carefully blend the soup until smooth. Alternatively, transfer the soup in batches to a blender, blending until smooth, and then return it to the pot.

10

Stir in the heavy cream and heat on low for 2-3 minutes, being careful not to boil the soup.

11

Taste and adjust seasoning as needed. Serve hot, garnished with additional basil leaves or a drizzle of cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
231
cal
2.4g
protein
15.8g
carbs
17.0g
fat

Nutrition Facts

1 serving (394.3g)
Calories
231
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 815 mg 35%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 8.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.6 mg 9%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
3.9%%
68.1%%
Fat: 615 cal (68.1%%)
Protein: 35 cal (3.9%%)
Carbs: 252 cal (28.0%%)