Nutrition Facts for Creamy tomato basil soup

Creamy Tomato Basil Soup

Image of Creamy Tomato Basil Soup
Nutriscore Rating: 74/100

Indulge in the ultimate comfort food with this Creamy Tomato Basil Soup, a luscious blend of ripe tomatoes, fragrant basil, and rich heavy cream that’s guaranteed to warm your soul. This easy-to-make recipe starts with a simple sautΓ© of onions and garlic, followed by a simmer of juicy canned tomatoes and low-sodium vegetable broth, creating a perfectly balanced base. Fresh basil adds a burst of herbal brightness, while a touch of sugar enhances the natural sweetness of the tomatoes. After a quick blitz with an immersion blender for a silky-smooth texture, a splash of cream takes this timeless favorite to the next level of indulgence. Ready in just 35 minutes, this savory, creamy soup is perfect for a quick lunch, a cozy appetizer, or paired with crusty bread and a crisp salad for a complete meal. Whether you're looking for a comforting weeknight dinner or a crowd-pleasing starter, this tomato basil soup is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups low-sodium vegetable broth
  • 1 cup fresh basil leaves, loosely packed
  • 0.5 cup heavy cream
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat a large pot over medium heat and add the olive oil.

2

Once the oil is hot, add the chopped onion and sautΓ© for 5-7 minutes, until the onion is soft and translucent.

3

Stir in the minced garlic and cook for an additional minute, until fragrant.

4

Add the canned tomatoes with their juices, breaking them up with a spoon or spatula as they cook.

5

Pour in the vegetable broth and stir to combine.

6

Add the fresh basil leaves, sugar, salt, and black pepper. If desired, add crushed red pepper flakes for a bit of heat.

7

Bring the soup to a gentle simmer and cook for 15 minutes, allowing the flavors to meld together.

8

Remove the pot from heat and allow the soup to cool slightly before blending.

9

Using an immersion blender, carefully blend the soup until smooth. Alternatively, transfer the soup in batches to a blender, blending until smooth, and then return it to the pot.

10

Stir in the heavy cream and heat on low for 2-3 minutes, being careful not to boil the soup.

11

Taste and adjust seasoning as needed. Serve hot, garnished with additional basil leaves or a drizzle of cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
964
cal
9.1g
protein
71.6g
carbs
70.1g
fat

Nutrition Facts

1 serving (1577.0g)
Calories
964
% Daily Value*
Total Fat 70.1 g 90%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 2.7 g
Cholesterol 120 mg 40%
Sodium 3682 mg 160%
Total Carbohydrate 71.6 g 26%
Dietary Fiber 16.4 g 59%
Total Sugars 44.0 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 7.0 mg 39%
Potassium 2011 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
3.8%%
66.2%%
Fat: 630 cal (66.2%%)
Protein: 36 cal (3.8%%)
Carbs: 286 cal (30.0%%)