Nutrition Facts for Creamy spinach salad
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Creamy Spinach Salad

Image of Creamy Spinach Salad
Nutriscore Rating: 66/100

Elevate your salad game with this delectable Creamy Spinach Salad, a perfect balance of freshness and indulgence. Packed with tender baby spinach, juicy cherry tomatoes, and protein-rich chopped hard-boiled eggs, this vibrant salad is tossed in a luscious homemade dressing made with sour cream, mayonnaise, Dijon mustard, and a hint of honey for a subtle sweetness. Thinly sliced red onions add a zing, while crunchy croutons and grated Parmesan cheese provide satisfying texture and bold flavor. Ready in just 15 minutes, this versatile dish shines as a light main course or an irresistible side dish, making it a go-to recipe for quick weeknight meals or elegant gatherings. Treat your taste buds to the ultimate creamy spinach salad experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 cups fresh baby spinach
  • 0.5 cups sour cream
  • 0.25 cups mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoons honey
  • 1 teaspoons Dijon mustard
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 large hard-boiled eggs, chopped
  • 1 cup croutons
  • 0.25 cups grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and dry the baby spinach thoroughly and place it in a large serving bowl.

2

In a small mixing bowl, prepare the creamy dressing by combining the sour cream, mayonnaise, lemon juice, honey, Dijon mustard, garlic powder, salt, and black pepper. Whisk until smooth and well combined.

3

Add the thinly sliced red onion, cherry tomato halves, and chopped hard-boiled eggs to the spinach in the serving bowl.

4

Drizzle the prepared dressing over the salad, then gently toss to coat the vegetables evenly.

5

Top the salad with croutons and grated Parmesan cheese for added crunch and flavor.

6

Serve immediately as a side dish or light main course. Optionally, garnish with extra Parmesan or a lemon wedge.

⚑
Cooking Tip: Take your time with each step for the best results!
410
cal
12.1g
protein
33.2g
carbs
26.5g
fat

Nutrition Facts

1 serving (228.8g)
Calories
410
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 687 mg 30%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 3.7 g 13%
Total Sugars 8.5 g
Protein 12.1 g 24%
Vitamin D 0.5 mcg 3%
Calcium 191 mg 15%
Iron 3.0 mg 17%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
11.5%%
56.9%%
Fat: 955 cal (56.9%%)
Protein: 194 cal (11.5%%)
Carbs: 531 cal (31.6%%)