Nutrition Facts for Creamy spinach salad

Creamy Spinach Salad

Image of Creamy Spinach Salad
Nutriscore Rating: 65/100

Elevate your salad game with this delectable Creamy Spinach Salad, a perfect balance of freshness and indulgence. Packed with tender baby spinach, juicy cherry tomatoes, and protein-rich chopped hard-boiled eggs, this vibrant salad is tossed in a luscious homemade dressing made with sour cream, mayonnaise, Dijon mustard, and a hint of honey for a subtle sweetness. Thinly sliced red onions add a zing, while crunchy croutons and grated Parmesan cheese provide satisfying texture and bold flavor. Ready in just 15 minutes, this versatile dish shines as a light main course or an irresistible side dish, making it a go-to recipe for quick weeknight meals or elegant gatherings. Treat your taste buds to the ultimate creamy spinach salad experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups fresh baby spinach
  • 0.5 cups sour cream
  • 0.25 cups mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoons honey
  • 1 teaspoons Dijon mustard
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 large hard-boiled eggs, chopped
  • 1 cup croutons
  • 0.25 cups grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the baby spinach thoroughly and place it in a large serving bowl.

2

In a small mixing bowl, prepare the creamy dressing by combining the sour cream, mayonnaise, lemon juice, honey, Dijon mustard, garlic powder, salt, and black pepper. Whisk until smooth and well combined.

3

Add the thinly sliced red onion, cherry tomato halves, and chopped hard-boiled eggs to the spinach in the serving bowl.

4

Drizzle the prepared dressing over the salad, then gently toss to coat the vegetables evenly.

5

Top the salad with croutons and grated Parmesan cheese for added crunch and flavor.

6

Serve immediately as a side dish or light main course. Optionally, garnish with extra Parmesan or a lemon wedge.

Cooking Tip: Take your time with each step for the best results!
1230
cal
35.4g
protein
77.6g
carbs
92.0g
fat

Nutrition Facts

1 serving (768.2g)
Calories
1230
% Daily Value*
Total Fat 92.0 g 118%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 1.0 g
Cholesterol 511 mg 170%
Sodium 2025 mg 88%
Total Carbohydrate 77.6 g 28%
Dietary Fiber 9.0 g 32%
Total Sugars 27.5 g
Protein 35.4 g 71%
Vitamin D 2.2 mcg 11%
Calcium 631 mg 49%
Iron 6.5 mg 36%
Potassium 1447 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
11.1%%
64.7%%
Fat: 828 cal (64.7%%)
Protein: 141 cal (11.1%%)
Carbs: 310 cal (24.2%%)