Nutrition Facts for Creamy spicy oaxacan sweet onion soup

Creamy Spicy Oaxacan Sweet Onion Soup

Image of Creamy Spicy Oaxacan Sweet Onion Soup
Nutriscore Rating: 62/100

Delight your taste buds with this Creamy Spicy Oaxacan Sweet Onion Soup, a bold twist on a comforting classic. This recipe combines the natural sweetness of caramelized onions with the smoky heat of guajillo chilies, creating a perfectly balanced flavor profile that's rich and satisfying. A velvety blend of heavy cream and stock lends the soup its irresistibly smooth texture, while garnishes of crumbled queso fresco, fresh cilantro, and a zing of lime juice elevate each spoonful. Perfect for a cozy dinner or an impressive starter, this Mexican-inspired dish is both comforting and adventurous. Ready in under an hour, it's a must-try for lovers of creamy soups with a spicy kick.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large sweet onions
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 2 whole dried guajillo chilies
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 2 tablespoons fresh cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup queso fresco
  • 1 whole lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and thinly slice the sweet onions. Mince the garlic cloves finely.

2

Heat a large pot over medium heat. Add the butter and olive oil, allowing the butter to melt completely.

3

Add the sliced onions to the pot and cook, stirring occasionally, for 15-20 minutes, or until they are soft and caramelized.

4

While the onions are caramelizing, remove the stems and seeds from the guajillo chilies. Tear them into small pieces.

5

Add the minced garlic and guajillo chili pieces to the pot with the caramelized onions. Stir and cook for 2-3 minutes until aromatic.

6

Pour in the chicken or vegetable stock, and bring the mixture to a gentle simmer. Simmer uncovered for 20 minutes to allow the flavors to develop.

7

Using an immersion blender (or transferring the mixture to a stand blender in batches), puree the soup until smooth and creamy.

8

Stir in the heavy cream, salt, and black pepper. Allow the soup to heat through, but avoid bringing it to a boil.

9

Serve the soup hot. Garnish each serving with crumbled queso fresco, chopped fresh cilantro, and a squeeze of lime juice for an added burst of flavor.

Cooking Tip: Take your time with each step for the best results!
2013
cal
32.9g
protein
96.5g
carbs
161.3g
fat

Nutrition Facts

1 serving (2190.8g)
Calories
2013
% Daily Value*
Total Fat 161.3 g 207%
Saturated Fat 83.0 g 415%
Polyunsaturated Fat 3.7 g
Cholesterol 351 mg 117%
Sodium 6506 mg 283%
Total Carbohydrate 96.5 g 35%
Dietary Fiber 20.0 g 71%
Total Sugars 44.0 g
Protein 32.9 g 66%
Vitamin D 0.2 mcg 1%
Calcium 524 mg 40%
Iron 4.3 mg 24%
Potassium 1892 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
6.7%%
73.7%%
Fat: 1451 cal (73.7%%)
Protein: 131 cal (6.7%%)
Carbs: 386 cal (19.6%%)