Nutrition Facts for Creamy skillet corn

Creamy Skillet Corn

Image of Creamy Skillet Corn
Nutriscore Rating: 61/100

Indulge in the comforting flavors of Creamy Skillet Corn, a quick and irresistible side dish that pairs sweet corn's natural juiciness with a velvety, rich cream sauce. Ready in just 25 minutes, this recipe combines pantry staples like butter, flour, and milk with a hint of sugar for balance, creating a luxurious mixture that's perfect for any meal. Optional parmesan adds a touch of savory depth, while fresh parsley brightens every bite. Whether you're using fresh, frozen, or canned corn, this versatile recipe transforms simple ingredients into a crowd-pleasing dish. Serve it alongside roasted meats, grilled veggies, or as the star of your holiday table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups sweet corn kernels (fresh, frozen, or canned)
  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 1 tablespoon granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated (optional)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using fresh corn, cut the kernels off the cob. If using frozen corn, thaw and drain. If using canned corn, drain well. Measure 4 cups.

2

In a large skillet, melt the butter over medium heat.

3

Sprinkle the flour into the melted butter and whisk continuously for 1-2 minutes to create a roux. The mixture should be smooth and slightly bubbly.

4

Slowly pour in the heavy cream and milk while continuing to whisk, creating a creamy sauce base. Let it simmer for 2-3 minutes until slightly thickened.

5

Stir in the sugar, salt, and black pepper to season the sauce.

6

Add the corn kernels to the skillet and stir to coat them evenly with the creamy sauce.

7

Cook the mixture over medium heat for 6-8 minutes, stirring occasionally, until the corn is tender and the sauce is luscious and thick.

8

If desired, stir in the grated parmesan cheese until melted and incorporated into the sauce.

9

Remove from heat and garnish with chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2096
cal
53.6g
protein
179.6g
carbs
135.5g
fat

Nutrition Facts

1 serving (1284.0g)
Calories
2096
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 76.6 g 383%
Polyunsaturated Fat 0.1 g
Cholesterol 364 mg 121%
Sodium 3515 mg 153%
Total Carbohydrate 179.6 g 65%
Dietary Fiber 22.3 g 80%
Total Sugars 68.6 g
Protein 53.6 g 107%
Vitamin D 1.3 mcg 7%
Calcium 847 mg 65%
Iron 5.6 mg 31%
Potassium 2501 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
10.0%%
56.7%%
Fat: 1219 cal (56.7%%)
Protein: 214 cal (10.0%%)
Carbs: 718 cal (33.4%%)