Nutrition Facts for Creamy ricotta egg casserole with fresh tomatoes

Creamy Ricotta Egg Casserole with Fresh Tomatoes

Image of Creamy Ricotta Egg Casserole with Fresh Tomatoes
Nutriscore Rating: 63/100

Elevate your breakfast or brunch game with this Creamy Ricotta Egg Casserole with Fresh Tomatoes—a delightful blend of fluffy eggs, creamy ricotta cheese, and juicy, sautéed cherry tomatoes bursting with flavor. Infused with fragrant garlic and fresh basil, and crowned with a golden Parmesan crust, this casserole strikes the perfect balance between hearty and light. Ready in under an hour and baked to perfection, this dish is easy to prepare yet elegant enough to impress guests. Whether you’re serving it for a cozy family brunch or meal prepping for the week, this savory casserole is a satisfying, protein-packed choice. Plus, it’s gluten-free and loaded with Mediterranean-inspired goodness, making it as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 1 cup ricotta cheese
  • 0.5 cup milk
  • 0.5 cup grated Parmesan cheese
  • 1 cup cherry tomatoes
  • 2 cloves garlic
  • 0.25 cup fresh basil leaves
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish with cooking spray.

2

In a large mixing bowl, whisk together the eggs, milk, ricotta cheese, salt, and black pepper until smooth and well combined.

3

Heat the olive oil in a skillet over medium heat. Mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes until fragrant, but not browned.

4

Slice the cherry tomatoes in half and add them to the skillet. Cook for 3-4 minutes until the tomatoes begin to soften. Remove the skillet from heat.

5

Chop the fresh basil leaves. Reserve a small portion for garnishing, and stir the rest into the skillet with the tomatoes.

6

Gently fold the sautéed tomatoes and basil into the egg and ricotta mixture. Pour the mixture into the greased baking dish, spreading it out evenly.

7

Sprinkle the grated Parmesan cheese on top of the casserole for a golden, cheesy crust.

8

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the casserole is set and the top is lightly browned.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving. Garnish with the reserved basil leaves and serve warm.

Cooking Tip: Take your time with each step for the best results!
1325
cal
100.1g
protein
32.0g
carbs
93.0g
fat

Nutrition Facts

1 serving (988.4g)
Calories
1325
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 1.4 g
Cholesterol 1690 mg 563%
Sodium 3914 mg 170%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 12.0 g
Protein 100.1 g 200%
Vitamin D 9.5 mcg 48%
Calcium 1867 mg 144%
Iron 8.8 mg 49%
Potassium 1398 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
29.3%%
61.3%%
Fat: 837 cal (61.3%%)
Protein: 400 cal (29.3%%)
Carbs: 128 cal (9.4%%)