Nutrition Facts for Creamy peas and prosciutto
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Creamy Peas and Prosciutto

Image of Creamy Peas and Prosciutto
Nutriscore Rating: 55/100

Indulge in the perfect balance of creamy comfort and savory sophistication with this Creamy Peas and Prosciutto recipe. Featuring tender peas simmered in a luxurious garlic-infused cream sauce, this dish is elevated by the salty crispness of prosciutto and the nutty richness of Parmesan cheese. Ready in just 25 minutes, this easy yet elegant side dish brings bold flavors to your table with minimal effort. Finished with a sprinkle of fresh parsley, it’s a visually stunning and delicious accompaniment to your favorite mains or a decadent centerpiece for a cozy meal. Perfect for dinner parties or weeknight dinners alike, this recipe is a must-try for lovers of Italian-inspired cuisine.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups frozen peas
  • 4 slices prosciutto
  • 2 tablespoons unsalted butter
  • 0.5 cups heavy cream
  • 0.25 cups Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium skillet, heat the olive oil over medium heat.

2

Add the prosciutto slices and cook for 1-2 minutes on each side until crisp. Remove from the skillet, place on a paper towel to drain, and set aside.

3

In the same skillet, melt the butter over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

4

Pour the heavy cream into the skillet and bring it to a gentle simmer, stirring frequently.

5

Add the frozen peas to the skillet and cook for 5-7 minutes, stirring occasionally, until the peas are heated through and tender.

6

Stir in the grated Parmesan cheese. Continue cooking and stirring until the cheese has melted and the sauce is creamy. Season with salt and black pepper to taste.

7

Crumble the crispy prosciutto and sprinkle it over the creamy peas.

8

Garnish with chopped fresh parsley, if using, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
290
cal
8.7g
protein
11.4g
carbs
22.6g
fat

Nutrition Facts

1 serving (133.7g)
Calories
290
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.3 g
Cholesterol 59 mg 20%
Sodium 769 mg 33%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 4.1 g 15%
Total Sugars 4.3 g
Protein 8.7 g 17%
Vitamin D 0.1 mcg 0%
Calcium 80 mg 6%
Iron 1.3 mg 7%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
12.3%%
71.7%%
Fat: 813 cal (71.7%%)
Protein: 139 cal (12.3%%)
Carbs: 182 cal (16.0%%)