Creamy Orzo W Feta Sun Dried Tomatoes
Indulge in the vibrant flavors of this Creamy Orzo with Feta and Sun-Dried Tomatoes—a one-pot wonder that’s as quick as it is satisfying! In just 30 minutes, tender orzo pasta is simmered in a rich broth and folded into a luscious blend of tangy feta cheese, juicy sun-dried tomatoes, and fresh baby spinach. A splash of lemon juice brightens the dish, while red pepper flakes add optional heat. Perfect as a hearty vegetarian meal or a versatile side dish, this creamy orzo recipe delivers Mediterranean-inspired comfort with minimal effort. Serve it on its own or pair it with grilled chicken or fish for a gourmet touch. A must-try for pasta lovers seeking bold flavors and easy cooking!
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Recipe Information
Ingredients
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 2 units garlic cloves, minced
- 2 cups chicken or vegetable broth
- 0.5 cup heavy cream
- 0.5 cup feta cheese, crumbled
- 0.5 cup sun-dried tomatoes, chopped
- 2 cups baby spinach
- 0.5 unit lemon, juiced
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
Instructions
In a medium saucepan, heat the olive oil over medium heat.
Add the minced garlic and sauté for 1-2 minutes, until fragrant.
Stir in the orzo and toast for 1-2 minutes, coating it in the olive oil.
Pour in the chicken or vegetable broth and bring to a boil. Reduce heat to medium-low, cover, and simmer for 10 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
Stir in the heavy cream and cook for an additional 2-3 minutes, until the mixture becomes creamy.
Add the crumbled feta, chopped sun-dried tomatoes, and fresh baby spinach. Stir until the spinach wilts and the feta is evenly distributed.
Squeeze in the juice of half a lemon and season with salt, black pepper, and optional red pepper flakes to taste.
Remove from heat and let the orzo sit for 2-3 minutes to thicken slightly before serving.
Serve warm as a standalone dish or as a side with grilled chicken or fish.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.3 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 976 mg | 42% | |
| Total Carbohydrate | 48.1 g | 17% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 7.0 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 118 mg | 9% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
