Nutrition Facts for Creamy mushroom enchiladas

Creamy Mushroom Enchiladas

Image of Creamy Mushroom Enchiladas
Nutriscore Rating: 72/100

Dive into the rich, savory flavors of these Creamy Mushroom Enchiladas, a comforting vegetarian twist on a Tex-Mex classic. Packed with tender cremini mushrooms sautéed with garlic and onions, this dish delivers an earthy, umami filling that's perfectly complemented by a luscious sour cream and Monterey Jack cheese sauce. Each corn tortilla is rolled with care, smothered in the creamy sauce, and baked to bubbly, golden perfection. Topped with a sprinkle of fresh cilantro and served with a squeeze of zesty lime, these enchiladas are ideal for a cozy family dinner or impressing guests with a gourmet meatless option. Ready in just an hour, this recipe guarantees maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 unit White onion, finely diced
  • 3 cloves Garlic, minced
  • 16 ounces Cremini mushrooms, sliced
  • 1 teaspoon Ground cumin
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons All-purpose flour
  • 2.5 cups Vegetable broth
  • 1 cup Sour cream
  • 2 cups Shredded Monterey Jack cheese
  • 12 units Corn tortillas
  • 0.25 cup Fresh cilantro, chopped
  • 4 units Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion, cooking until softened and translucent, about 3-5 minutes.

3

Add the minced garlic and cook for another minute, until fragrant.

4

Add the remaining olive oil and stir in the sliced mushrooms. Sauté for 8-10 minutes, or until the mushrooms are browned and their liquid has mostly evaporated.

5

Season the filling with cumin, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Stir well and remove the skillet from heat. Set the mushroom mixture aside.

6

In a medium saucepan, melt the butter over medium heat. Sprinkle in the flour and whisk continuously for 1-2 minutes, creating a roux.

7

Gradually pour in the vegetable broth, whisking to combine until smooth. Bring the mixture to a simmer and cook for 3-4 minutes, until it thickens slightly.

8

Whisk in the sour cream, 1 cup of shredded Monterey Jack cheese, and the remaining 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Stir until the cheese has melted and the sauce is smooth. Remove from heat.

9

Soften the corn tortillas by briefly heating them in a dry skillet or microwaving them for 20 seconds wrapped in a damp paper towel.

10

Spread 1/2 cup of the creamy sauce evenly over the bottom of the prepared baking dish.

11

Spoon 2-3 tablespoons of the mushroom filling into the center of each tortilla. Roll the tortilla tightly and place it seam-side down in the baking dish. Repeat with all tortillas.

12

Pour the remaining creamy sauce over the rolled enchiladas, ensuring they are evenly covered.

13

Sprinkle the remaining 1 cup of shredded Monterey Jack cheese over the top.

14

Bake the enchiladas in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling.

15

Remove from the oven, garnish with freshly chopped cilantro, and serve warm with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
3507
cal
129.1g
protein
369.3g
carbs
185.7g
fat

Nutrition Facts

1 serving (2409.7g)
Calories
3507
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 91.2 g 456%
Polyunsaturated Fat 5.1 g
Cholesterol 381 mg 127%
Sodium 3309 mg 144%
Total Carbohydrate 369.3 g 134%
Dietary Fiber 56.3 g 201%
Total Sugars 46.0 g
Protein 129.1 g 258%
Vitamin D 2.4 mcg 12%
Calcium 2433 mg 187%
Iron 18.2 mg 101%
Potassium 4050 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
14.1%%
45.6%%
Fat: 1671 cal (45.6%%)
Protein: 516 cal (14.1%%)
Carbs: 1477 cal (40.3%%)