Nutrition Facts for Creamy microwave mac and cheese

Creamy Microwave Mac and Cheese

Image of Creamy Microwave Mac and Cheese
Nutriscore Rating: 66/100

Craving a quick and satisfying comfort food fix? This Creamy Microwave Mac and Cheese recipe is the ultimate one-bowl wonder, delivering rich, cheesy goodness in just 15 minutes! Made with simple pantry staples like elbow macaroni, shredded cheddar cheese, whole milk, and a touch of butter, this recipe boasts a velvety, homemade sauce without ever needing to turn on your stove. Perfect for busy weeknights, college dorm cooking, or anytime you want an effortlessly creamy meal for one. Plus, the microwave technique ensures minimal cleanup while still packing big flavor. Customize it with a pinch of black pepper or your favorite toppings for a personal twist on this classic dish!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Elbow macaroni
  • 1 cup Water
  • 0.5 cup Whole milk
  • 0.75 cup Shredded cheddar cheese
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Ground black pepper (optional)
  • 1 teaspoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large microwave-safe bowl, combine 1 cup of elbow macaroni and 1 cup of water.

2

Place the bowl in the microwave and cook on high for 4–6 minutes, stirring every 1–2 minutes to prevent overflow. Cook until the macaroni is tender and the water is mostly absorbed.

3

Carefully remove the bowl from the microwave (it will be hot). Stir in 1/2 cup of whole milk, 3/4 cup of shredded cheddar cheese, 1/4 teaspoon of salt, and 1/8 teaspoon of ground black pepper (if using).

4

Add 1 teaspoon of butter to the mixture for extra creaminess.

5

Return the bowl to the microwave and cook on high for another 1–2 minutes, or until the cheese has melted and the sauce has thickened. Stir well to combine.

6

Taste and adjust seasonings if necessary. Let the mac and cheese sit for 1–2 minutes to cool slightly before serving.

7

Enjoy your delicious and creamy microwave mac and cheese!

Cooking Tip: Take your time with each step for the best results!
836
cal
39.5g
protein
85.7g
carbs
36.7g
fat

Nutrition Facts

1 serving (553.2g)
Calories
836
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.2 g
Cholesterol 116 mg 39%
Sodium 1213 mg 53%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 3.6 g 13%
Total Sugars 9.5 g
Protein 39.5 g 79%
Vitamin D 1.4 mcg 7%
Calcium 772 mg 59%
Iron 3.6 mg 20%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
19.0%%
39.7%%
Fat: 330 cal (39.7%%)
Protein: 158 cal (19.0%%)
Carbs: 342 cal (41.2%%)