Nutrition Facts for Creamy goat cheese and asparagus farfalle

Creamy Goat Cheese and Asparagus Farfalle

Image of Creamy Goat Cheese and Asparagus Farfalle
Nutriscore Rating: 63/100

Indulge in the velvety goodness of Creamy Goat Cheese and Asparagus Farfalle, a delightful pasta dish that pairs silky goat cheese with tender-crisp asparagus for a comforting yet elegant meal. The farfalle pasta serves as the perfect canvas for a creamy sauce made from goat cheese, heavy cream, and a hint of fragrant garlic, while a touch of zesty lemon brightens every bite. Sautéed asparagus adds a fresh, crisp contrast to the rich flavors, creating a harmonious balance that feels indulgent yet light. Ready in just 30 minutes, this easy recipe is ideal for busy weeknights or a sophisticated dinner at home. For a finishing touch, garnish with fresh basil and savor the irresistible combination of creamy, tangy, and herby flavors. Whether you're a goat cheese lover or simply looking for a fresh spin on pasta night, this dish is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz farfalle pasta
  • 1 lb asparagus
  • 2 tbsp olive oil
  • 3 units garlic cloves
  • 5 oz goat cheese
  • 1 cup heavy cream
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the farfalle pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water before draining. Set the pasta aside.

2

While the pasta is cooking, wash the asparagus and trim off the woody ends. Cut the spears into 1-inch pieces.

3

Heat the olive oil in a large skillet over medium heat. Add the asparagus pieces and sauté for 4-5 minutes, or until tender-crisp. Remove the asparagus from the skillet and set aside.

4

In the same skillet, add minced garlic and sauté for about 30 seconds, or until fragrant.

5

Reduce the heat to low, then add the goat cheese and heavy cream to the skillet. Stir constantly until the goat cheese melts and the mixture becomes smooth and creamy.

6

Add the lemon zest, salt, and black pepper to the sauce. Stir to combine.

7

Add the cooked farfalle pasta to the skillet and toss to coat in the sauce. If the sauce is too thick, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is reached.

8

Fold in the cooked asparagus pieces gently to combine.

9

Serve the pasta immediately, garnished with fresh basil leaves if desired. Enjoy your Creamy Goat Cheese and Asparagus Farfalle!

Cooking Tip: Take your time with each step for the best results!
2896
cal
83.6g
protein
277.3g
carbs
157.7g
fat

Nutrition Facts

1 serving (1219.1g)
Calories
2896
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 82.4 g 412%
Polyunsaturated Fat 2.9 g
Cholesterol 351 mg 117%
Sodium 1929 mg 84%
Total Carbohydrate 277.3 g 101%
Dietary Fiber 22.5 g 80%
Total Sugars 21.2 g
Protein 83.6 g 167%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 25.9 mg 144%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
11.7%%
49.6%%
Fat: 1419 cal (49.6%%)
Protein: 334 cal (11.7%%)
Carbs: 1109 cal (38.7%%)